Nicolaj Willerup

Log

Date Workout Score Ave Comments Action
05/21/22 10000m 41:31.8 2:04.5

10K - SS

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05/21/22 5000m 20:16.2 2:01.6

5K

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05/20/22 5000m 20:48.3 2:04.8

5K

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05/20/22 10000m 39:55.2 1:59.7

10K - SS

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05/20/22 5000m 19:36.4 1:57.6

5K

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05/19/22 10000m 41:14.9 2:03.7

10K - SS

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05/19/22 5000m 19:42.1 1:58.2

5K

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05/18/22 10000m 41:15.0 2:03.7

10K - SS

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05/18/22 5000m 19:59.8 1:59.9

5K

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05/16/22 10000m 40:49.0 2:02.4 View workout
05/16/22 5000m 19:40.1 1:58.0 View workout
05/14/22 10000m 42:28.7 2:07.4

low UT1

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05/14/22 2000m 6:51.2 1:42.8

Time test 2K

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05/14/22 5000m 19:58.9 1:59.8

Warmup

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05/13/22 10000m 42:01.8 2:06.0

UT2

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05/13/22 5000m 20:33.2 2:03.3

Warmup

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05/12/22 5000m 20:56.2 2:05.6

UT2

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05/12/22 5000m 20:01.7 2:00.1

warmup/UT2

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05/11/22 5000m 20:44.7 2:04.4

UT2

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05/11/22 5000m 20:30.6 2:03.0

UT2

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05/11/22 5000m 20:12.4 2:01.2

warmup/UT2

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05/10/22 5000m 20:01.0 2:00.1

UT2

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05/10/22 5000m 20:19.1 2:01.9

warm-up/UT2

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05/09/22 5000m 20:43.2 2:04.3

UT2

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05/09/22 5000m 20:04.3 2:00.4

Warmup/UT2

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