David Pixton

Log

Date Workout Score Ave Comments Action
09/05/22 10:00 1,676m 2:58.9 View workout
08/22/22 8:59 872m 5:09.2 View workout
08/22/22 15:33 2,818m 2:45.6 View workout
08/22/22 20:00 3,494m 2:51.7 View workout
08/21/22 5:00 583m 4:17.2 View workout
08/21/22 5000m 27:49.5 2:46.9 View workout
08/21/22 5:00 836m 2:59.4 View workout
08/17/22 5:00 601m 4:09.5 View workout
08/17/22 30:00 5,647m 2:39.3 View workout
08/17/22 10:00 1,786m 2:47.9 View workout
08/15/22 5:00 552m 4:31.7 View workout
08/15/22 30:00 5,540m 2:42.4 View workout
08/15/22 10:00 1,672m 2:59.4 View workout
08/07/22 5:04 538m 4:43.0 View workout
08/07/22 5000m 28:31.6 2:51.1 View workout
08/07/22 10:00 1,725m 2:53.9 View workout
08/05/22 5:05 551m 4:37.4 View workout
08/05/22 30:00 5,520m 2:43.0 View workout
08/05/22 10:00 1,726m 2:53.8 View workout
07/21/22 2:24 232m 5:11.6 View workout
07/21/22 30:00 5,766m 2:36.0

Goal: 30 min at 20 SPM and UT2.
Average stroke rate: 19 SPM
Average HR: 116 (68%)

View workout
07/21/22 10:00 1,722m 2:54.2 View workout
07/09/22 3:35 400m 4:29.6 View workout
07/09/22 30:00 5,719m 2:37.3

Couldn’t face intervals today; so did 30 min UT2 at 18 - 20 SPM. Ending HR was 70% of max (118 bpm).

View workout
07/09/22 5:00 892m 2:48.1 View workout