David Pixton 5000m row
5,000
Meters
27:49.5
Time
2:46.9
Pace
250
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
August 21, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.5 | 5,000 | 2:46.9 | 75 | 558 | 250 | 19 | 103 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 5 | 20 | 94 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 5 | 21 | 98 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 5 | 21 | 102 |
| 0:34.5 | 400 | 2:52.5 | 68 | 534 | 5 | 19 | 103 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 5 | 21 | 104 |
| 0:34.2 | 600 | 2:51.0 | 70 | 540 | 5 | 19 | 104 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 5 | 19 | 103 |
| 0:34.3 | 800 | 2:51.5 | 69 | 538 | 5 | 19 | 104 |
| 0:34.7 | 900 | 2:53.5 | 67 | 530 | 5 | 21 | 104 |
| 0:34.6 | 1,000 | 2:53.0 | 68 | 532 | 5 | 19 | 103 |
| 0:34.8 | 1,100 | 2:54.0 | 66 | 528 | 5 | 19 | 104 |
| 0:34.8 | 1,200 | 2:54.0 | 66 | 528 | 5 | 21 | 99 |
| 0:34.3 | 1,300 | 2:51.5 | 69 | 538 | 5 | 19 | 103 |
| 0:34.2 | 1,400 | 2:51.0 | 70 | 540 | 5 | 21 | 104 |
| 0:34.2 | 1,500 | 2:51.0 | 70 | 540 | 5 | 19 | 105 |
| 0:33.5 | 1,600 | 2:47.5 | 74 | 556 | 5 | 20 | 107 |
| 0:33.7 | 1,700 | 2:48.5 | 73 | 551 | 5 | 20 | 107 |
| 0:33.8 | 5,000 | 0:05.1 | 2605852 | 8968600 | 5 | 20 | 108 |
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Workout Graph
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