David Pixton 5:00 row
601
Meters
5:00.0
Time
4:09.5
Pace
30
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 109 |
August 17, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 30 | 16 | 99 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 6 | 18 | 105 |
| 2:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 17 | 104 |
| 3:00.0 | 114 | 4:23.1 | 19 | 366 | 6 | 16 | 99 |
| 4:00.0 | 112 | 4:27.8 | 18 | 362 | 6 | 17 | 95 |
| 5:00.0 | 110 | 4:32.7 | 17 | 359 | 5 | 16 | 93 |
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Workout Graph
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