Concept2 Logbook | Log for David Pixton

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David Pixton

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/11/22	6:13	913m	3:24.6	RowErg	Warm up for OTW experience.	View workout
06/08/22	6:08	608m	5:02.7	RowErg		View workout
06/08/22	5000m	23:55.5	2:23.5	RowErg	June C2 Cross Team Challenge. Not rowed much over the last few weeks, just wanted to see what I could do and get a score in for the te…	View workout
06/08/22	6:32	1,019m	3:12.6	RowErg		View workout
06/06/22	12:38	2,016m	3:08.0	RowErg		View workout
06/06/22	1x1000m/1:30r	4:37.1	2:18.5	RowErg		View workout
06/06/22	5:35	1,018m	2:44.6	RowErg		View workout
05/30/22	5:16	644m	4:05.8	RowErg		View workout
05/30/22	30:00	5,413m	2:46.2	RowErg	Low and Slow: HR <119 bpm, stroke rate18-20 SPM	View workout
05/30/22	10:00	1,621m	3:05.0	RowErg		View workout
05/25/22	3000m	16:21.2	2:43.5	RowErg	Still feeling the effects of my digestive system shutdown Sunday.	View workout
05/20/22	3000m	16:10.1	2:41.6	RowErg		View workout
05/20/22	6:24	1,018m	3:08.7	RowErg		View workout
05/14/22	5:36	509m	5:30.8	RowErg	Cool down.	View workout
05/14/22	5000m	29:02.5	2:54.2	RowErg	Tired today; slowed pace dow. To make twin UT2 heart rate range.	View workout
05/14/22	6:05	1,016m	2:59.8	RowErg	Warm up.	View workout
05/07/22	5:08	539m	4:45.8	RowErg	Cool down	View workout
05/07/22	10000m	54:59.6	2:44.9	RowErg	22 SPM, Pace 2:45 - 2:50/500, HR UT2	View workout
05/07/22	6:22	1,052m	3:01.8	RowErg	Warm up	View workout
05/06/22	10:19	1,202m	4:17.6	RowErg	Cool down	View workout
05/06/22	10x100m/1:00r	3:31.5	1:45.7	RowErg	May C2 CTC	View workout
05/06/22	16:33	3,012m	2:44.9	RowErg	Warm up for May C2 CTC	View workout
05/04/22	5:08	576m	4:27.5	RowErg		View workout
05/04/22	5000m	26:06.2	2:36.6	RowErg	Low and slow - UT2, 18 to 20 SPM. 117 (69% of max) and 18 SPM achieved!	View workout
05/04/22	5:54	1,022m	2:53.1	RowErg		View workout

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