Concept2 Logbook | Log for David Pixton

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David Pixton

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/30/22	6:04	1,042m	2:54.7	RowErg		View workout
03/27/22	9:16	1,007m	4:36.2	RowErg	Cool down.	View workout
03/27/22	10000m	50:10.0	2:30.5	RowErg	Stroke rate 18-20, HR UT2 - 69% of max.	View workout
03/27/22	5:54	1,042m	2:50.2	RowErg	Warm up for 10,000 m row.	View workout
03/23/22	13:17	1,509m	4:24.3	RowErg	Cool Down.	View workout
03/23/22	30:00	6,390m	2:20.8	RowErg	March CTC Challenge.	View workout
03/23/22	8:01	1,522m	2:38.3	RowErg	Warm up for March CTC Challenge.	View workout
02/22/22	5:07	598m	4:17.2	RowErg	Cool down.	View workout
02/22/22	10000m	50:50.8	2:32.5	RowErg	Long UT2 row. 133 average bpm is 69% of max.	View workout
02/22/22	6:18	1,114m	2:49.7	RowErg	Warm up for 10K.	View workout
02/19/22	4:06	515m	3:59.0	RowErg	Cool down.	View workout
02/19/22	6000m	30:09.3	2:30.7	RowErg	UT2, HR cap 130 BPM.	View workout
02/19/22	10:33	2,019m	2:36.9	RowErg	Warm up for 6000m row.	View workout
02/12/22	5:06	633m	4:02.1	RowErg	Cool down.	View workout
02/12/22	5000m	26:20.5	2:38.0	RowErg	Recovery Row: UT2, 18 - 20 SPM, cap HR at 125 BPM.	View workout
02/04/22	5:19	530m	5:00.9	RowErg	Cool down	View workout
02/04/22	3x1609m/3:00r	22:12.5	2:18.0	RowErg	February C2 Cross Team Challenge.	View workout
02/04/22	10:48	2,033m	2:39.5	RowErg	Warm up for February C2 Cross Team Challenge	View workout
01/29/22	5:06	608m	4:12.2	RowErg	Cool down.	View workout
01/29/22	5000m	25:54.3	2:35.4	RowErg	Low and slow recovery row: 18 SPM and low UT2 with HR cap of 125 BPM.	View workout
01/29/22	8:31	1,536m	2:46.6	RowErg	Warm up for 5,000m row.	View workout
01/24/22	5:31	509m	5:25.9	RowErg	Cool down from 10k row	View workout
01/24/22	10000m	51:13.6	2:33.6	RowErg		View workout
01/24/22	6:01	1,124m	2:40.9	RowErg	Warm up for 10000m row	View workout
01/19/22	5:19	506m	5:15.3	RowErg	Cool down	View workout

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