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David Pixton 6000m row

6,000

Meters

30:09.3

Time

2:30.7

Pace

302

Calories

126

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate20
Stroke Count620
Drag Factor109

February 19, 2022 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

UT2, HR cap 130 BPM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.3 6,000 2:30.7 102 651 302 20 126
0:58.9 200 2:27.2 110 677 11 20 119
0:59.6 400 2:29.0 106 664 10 19 125
0:59.8 600 2:29.5 105 660 10 19 125
1:00.1 800 2:30.2 103 655 10 18 125
0:59.0 1,000 2:27.5 109 675 11 18 126
1:00.2 1,200 2:30.5 103 653 10 19 124
1:00.4 1,400 2:31.0 102 649 10 21 124
0:59.8 1,600 2:29.5 105 660 10 22 126
1:00.4 1,800 2:31.0 102 649 10 22 126
1:00.1 2,000 2:30.2 103 655 10 22 126
1:00.3 2,200 2:30.7 102 651 10 21 124
1:00.1 2,400 2:30.2 103 655 10 21 126
1:00.2 2,600 2:30.5 103 653 10 22 125
1:00.1 2,800 2:30.2 103 655 10 21 121
1:00.0 3,000 2:30.0 104 656 10 22 127
1:00.7 3,200 2:31.7 100 644 10 21 125
1:00.9 3,400 2:32.2 99 641 10 22 126
1:01.0 3,600 2:32.5 99 639 10 21 127
1:01.0 3,800 2:32.5 99 639 10 22 126
1:00.5 4,000 2:31.2 101 648 10 21 128
1:01.1 4,200 2:32.7 98 637 10 19 130
1:01.1 4,400 2:32.7 98 637 10 23 126
1:00.6 4,600 2:31.5 101 646 10 21 126
0:59.8 4,800 2:29.5 105 660 10 19 130
1:00.3 5,000 2:30.7 102 651 10 21 129
1:00.5 5,200 2:31.2 101 648 10 20 129
1:01.1 5,400 2:32.7 98 637 10 20 130
1:02.4 5,600 2:36.0 92 617 10 21 126
0:59.6 5,800 2:29.0 106 664 10 21 129
0:59.6 6,000 2:29.0 106 664 10 21 130

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Workout Graph

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