Concept2 Logbook | Log for David Pixton

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David Pixton

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/01/22	9:13	1,013m	4:32.9	RowErg	Cool down.	View workout
05/01/22	7000m	38:02.2	2:43.0	RowErg	7,000 m UT2 row. Goal 18 - 20 SPM and heart rate in UT2 range. Ended at 18 SPM and 116 average HR (68% of max.). Used pace to control…	View workout
05/01/22	12:27	2,031m	3:03.9	RowErg	Warm up for 7,000m row.	View workout
04/25/22	5:05	531m	4:47.7	RowErg	Cool down.	View workout
04/25/22	5000m	27:57.4	2:47.7	RowErg	Active recovery row.	View workout
04/25/22	6:18	1,024m	3:05.0	RowErg	Warm up for active recovery row.	View workout
04/19/22	8:01	712m	5:37.8	RowErg	Cool down.	View workout
04/19/22	5000m	23:17.1	2:19.7	RowErg	5,000 m PB 2:19.7/500, 23:17.1 (prior PB 2:38.0/500, 26:20.5).	View workout
04/19/22	11:29	2,020m	2:50.5	RowErg	Warm up for 5000m PB attempt.	View workout
04/18/22	8:35	1,013m	4:14.4	RowErg	Cool Down.	View workout
04/18/22	5x3:00/1:00r	3,149m	2:22.9	RowErg	April C2 CTC.	View workout
04/18/22	17:33	3,019m	2:54.4	RowErg	Warm up for April C2 CTC.	View workout
04/12/22	5:16	610m	4:19.5	RowErg		View workout
04/12/22	6000m	32:56.7	2:44.7	RowErg	More Erg Endurance.	View workout
04/12/22	6:09	1,033m	2:58.8	RowErg		View workout
04/11/22	5:05	618m	4:07.2	RowErg		View workout
04/11/22	5000m	27:37.8	2:45.7	RowErg		View workout
04/11/22	6:02	1,020m	2:57.8	RowErg		View workout
04/06/22	5:07	647m	3:57.5	RowErg		View workout
04/06/22	20:16	3,606m	2:48.6	RowErg	Active recovery - Day 2.	View workout
04/05/22	3:59	554m	3:36.2	RowErg		View workout
04/05/22	3687m	20:20.6	2:45.5	RowErg	Recovery Row.	View workout
04/05/22	6:01	1,057m	2:51.0	RowErg		View workout
03/30/22	5:06	615m	4:09.2	RowErg		View workout
03/30/22	4x2500m/2:00r	51:06.1	2:33.3	RowErg	Low and Slow .UT2 Intervals Analyzed csv file for HR averages: first 2500m 120 vs 124; 2nd 2500m 124 vs 129; 3rd 2500 m 123 vs 126;…	View workout

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