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David Pixton 5000m row

5,000

Meters

27:57.4

Time

2:47.7

Pace

250

Calories

102

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate22
Stroke Count631
Drag Factor91

April 25, 2022 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Active recovery row.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:57.4 5,000 2:47.7 74 555 22 102
0:34.6 100 2:53.0 68 532 24 90
0:33.9 200 2:49.5 72 547 23 96
0:33.9 300 2:49.5 72 547 23 99
0:33.9 400 2:49.5 72 547 23 96
0:34.0 500 2:50.0 71 545 23 101
0:34.0 600 2:50.0 71 545 23 102
0:34.2 700 2:51.0 70 540 23 102
0:34.1 800 2:50.5 71 543 23 100
0:34.1 900 2:50.5 71 543 25 100
0:34.2 1,000 2:51.0 70 540 23 100
0:34.3 1,100 2:51.5 69 538 23 101
0:34.0 1,200 2:50.0 71 545 23 100
0:34.2 1,300 2:51.0 70 540 23 100
0:34.2 1,400 2:51.0 70 540 23 101
0:34.1 1,500 2:50.5 71 543 23 102
0:34.0 1,600 2:50.0 71 545 23 100
0:34.1 1,700 2:50.5 71 543 23 98
0:33.7 1,800 2:48.5 73 551 23 102
0:34.1 1,900 2:50.5 71 543 23 101
0:34.2 2,000 2:51.0 70 540 23 101
0:34.4 2,100 2:52.0 69 536 23 101
0:34.2 2,200 2:51.0 70 540 23 102
0:34.2 2,300 2:51.0 70 540 21 101
0:33.9 2,400 2:49.5 72 547 23 101
0:33.5 2,500 2:47.5 74 556 23 102
0:33.5 2,600 2:47.5 74 556 22 103
0:33.7 2,700 2:48.5 73 551 23 103
0:33.9 2,800 2:49.5 72 547 21 101
0:33.3 2,900 2:46.5 76 560 23 102
0:32.3 3,000 2:41.5 83 585 22 104
0:32.5 3,100 2:42.5 82 580 24 105
0:32.4 3,200 2:42.0 82 583 22 106
0:33.3 3,300 2:46.5 76 560 22 104
0:32.9 3,400 2:44.5 79 570 22 107
0:32.8 3,500 2:44.0 79 573 22 106
0:32.6 3,600 2:43.0 81 578 24 108
0:33.4 3,700 2:47.0 75 558 22 106
0:33.3 3,800 2:46.5 76 560 23 105
0:33.2 3,900 2:46.0 77 563 22 105
0:32.8 4,000 2:44.0 79 573 22 106
0:32.5 4,100 2:42.5 82 580 22 108
0:33.1 4,200 2:45.5 77 565 22 107
0:33.4 4,300 2:47.0 75 558 22 106
0:33.2 4,400 2:46.0 77 563 22 106
0:33.1 4,500 2:45.5 77 565 22 106
0:33.2 4,600 2:46.0 77 563 22 107
0:32.9 4,700 2:44.5 79 570 22 107
0:32.7 4,800 2:43.5 80 575 24 108
0:32.8 4,900 2:44.0 79 573 22 107
0:32.7 5,000 2:43.5 80 575 22 107

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Workout Graph

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