Sign Up

David Pixton 5000m row

5,000

Meters

23:55.5

Time

2:23.5

Pace

252

Calories

137

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate26
Stroke Count625
Drag Factor91

June 08, 2022 10:54:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

June C2 Cross Team Challenge. Not rowed much over the last few weeks, just wanted to see what I could do and get a score in for the team.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:55.5 5,000 2:23.5 118 707 252 26 137
0:31.0 100 2:35.0 94 623 5 25 99
0:30.6 200 2:33.0 98 636 5 25 111
0:30.7 300 2:33.5 97 633 5 23 111
0:30.3 400 2:31.5 101 646 5 26 120
0:30.2 500 2:31.0 102 649 5 26 121
0:30.2 600 2:31.0 102 649 5 26 124
0:30.2 700 2:31.0 102 649 5 26 123
0:30.0 800 2:30.0 104 656 5 26 126
0:30.1 900 2:30.5 103 653 5 26 125
0:30.0 1,000 2:30.0 104 656 5 26 127
0:29.6 1,100 2:28.0 108 671 5 26 126
0:29.8 1,200 2:29.0 106 664 5 24 129
0:29.4 1,300 2:27.0 110 679 5 27 129
0:28.8 1,400 2:24.0 117 703 5 25 130
0:28.5 1,500 2:22.5 121 716 5 25 134
0:29.5 1,600 2:27.5 109 675 5 24 132
0:29.7 1,700 2:28.5 107 667 5 24 131
0:29.5 1,800 2:27.5 109 675 5 24 131
0:29.5 1,900 2:27.5 109 675 5 24 132
0:29.2 2,000 2:26.0 112 687 5 23 135
0:29.0 2,100 2:25.0 115 695 5 25 137
0:28.6 2,200 2:23.0 120 711 5 25 137
0:28.7 2,300 2:23.5 118 707 5 25 139
0:28.6 2,400 2:23.0 120 711 5 25 139
0:29.1 2,500 2:25.5 114 691 5 25 137
0:29.5 2,600 2:27.5 109 675 5 24 135
0:28.9 2,700 2:24.5 116 699 5 25 139
0:29.1 2,800 2:25.5 114 691 5 25 138
0:29.1 2,900 2:25.5 114 691 5 25 138
0:28.2 3,000 2:21.0 125 729 5 28 142
0:28.0 3,100 2:20.0 128 738 5 28 144
0:28.0 3,200 2:20.0 128 738 5 26 144
0:27.7 3,300 2:18.5 132 753 5 28 145
0:27.7 3,400 2:18.5 132 753 5 24 146
0:27.7 3,500 2:18.5 132 753 5 26 147
0:27.6 3,600 2:18.0 133 758 5 26 147
0:28.0 3,700 2:20.0 128 738 5 26 148
0:27.7 3,800 2:18.5 132 753 5 26 149
0:28.2 3,900 2:21.0 125 729 5 28 150
0:28.0 4,000 2:20.0 128 738 5 26 150
0:27.6 4,100 2:18.0 133 758 5 30 152
0:27.5 4,200 2:17.5 135 763 5 28 153
0:27.3 4,300 2:16.5 138 773 5 26 155
0:27.1 4,400 2:15.5 141 784 5 29 156
0:27.9 4,500 2:19.5 129 743 5 26 155
0:26.9 4,600 2:14.5 144 795 5 29 158
0:27.1 4,700 2:15.5 141 784 5 31 159
0:27.2 4,800 2:16.0 139 778 5 31 160
0:26.3 4,900 2:11.5 154 829 6 30 161
0:26.3 5,000 2:11.5 154 829 6 32 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.