David Pixton 10000m row
10,000
Meters
56:23.8
Time
2:49.1
Pace
513
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 110 |
October 04, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:23.8 | 10,000 | 2:49.1 | 72 | 548 | 513 | 20 | 113 |
| 11:27.7 | 2,000 | 2:51.9 | 69 | 537 | 102 | 20 | 109 |
| 11:26.1 | 4,000 | 2:51.5 | 69 | 538 | 102 | 20 | 108 |
| 11:21.9 | 6,000 | 2:50.4 | 71 | 543 | 102 | 21 | 117 |
| 11:11.0 | 8,000 | 2:47.7 | 74 | 555 | 103 | 21 | 116 |
| 10:57.1 | 10,000 | 2:44.2 | 79 | 571 | 104 | 21 | 118 |
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Workout Graph
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