Isak Ahlbom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/22 | v10:00/1:00r...10 | 13,113m | 2:05.8 | SkiErg | View workout | |
| 11/27/22 | 21097m | 1:34:23.2 | 2:14.2 | SkiErg | View workout | |
| 11/25/22 | 30:00 | 6,935m | 2:09.7 | SkiErg | View workout | |
| 11/22/22 | 5000m | 20:07.4 | 2:00.7 | SkiErg | View workout | |
| 11/20/22 | 21097m | 1:38:10.3 | 2:19.6 | SkiErg | View workout | |
| 11/19/22 | v500m/2:00r...8 | 10,000m | 2:03.6 | SkiErg | View workout | |
| 11/17/22 | v500m/2:00r...5 | 7,000m | 2:06.9 | SkiErg | View workout | |
| 11/15/22 | 5x1000m/1:00r | 20:28.4 | 2:02.8 | SkiErg | View workout | |
| 11/14/22 | 5000m | 20:23.9 | 2:02.3 | SkiErg | View workout | |
| 11/06/22 | 10:07 | 2,004m | 2:31.4 | SkiErg | View workout | |
| 10/31/22 | v5:00/1:00r...10 | 7,178m | 2:05.3 | SkiErg | View workout | |
| 10/26/22 | 5x1000m/1:00r | 20:21.4 | 2:02.1 | SkiErg | View workout | |
| 10/26/22 | v4:00/r...5 | 2,148m | 2:19.6 | SkiErg | View workout | |
| 10/25/22 | 45:00 | 10,318m | 2:10.8 | SkiErg | View workout | |
| 10/25/22 | v4:00/r...5 | 2,159m | 2:18.9 | SkiErg | View workout | |
| 10/23/22 | 1:30:00 | 18,791m | 2:23.6 | SkiErg | View workout | |
| 10/22/22 | 10x500m/1:30r | 20:17.0 | 2:01.7 | SkiErg | View workout | |
| 10/21/22 | 5x1000m/1:00r | 20:54.1 | 2:05.4 | SkiErg | View workout | |
| 10/19/22 | 5000m | 22:39.1 | 2:15.9 | SkiErg | View workout | |
| 10/18/22 | 30:00 | 6,008m | 2:29.8 | SkiErg | View workout | |
| 10/17/22 | 1:00:00 | 11,549m | 2:35.8 | SkiErg | View workout | |
| 10/16/22 | 30:00 | 6,010m | 2:29.7 | SkiErg | View workout | |
| 10/07/22 | 0:17 | 31m | 4:43.8 | SkiErg | View workout | |
| 10/03/22 | 2x5000m/2:00r | 48:43.4 | 2:26.1 | SkiErg | View workout | |
| 10/02/22 | 1:00:00 | 12,008m | 2:29.9 | SkiErg | View workout |