Isak Ahlbom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/21 | v500m/2:00r...8 | 10,000m | 1:59.0 | SkiErg | View workout | |
| 11/18/21 | v500m/2:00r...4 | 5,000m | 2:02.2 | SkiErg | View workout | |
| 11/15/21 | v0:40/0:20r...30 | 3,889m | 1:49.2 | SkiErg | View workout | |
| 11/14/21 | 5x1000m/1:00r | 19:09.2 | 1:54.9 | SkiErg | View workout | |
| 11/12/21 | 21097m | 1:29:40.6 | 2:07.5 | SkiErg | View workout | |
| 11/11/21 | 10x4:00/1:00r | 9,925m | 2:00.9 | SkiErg | View workout | |
| 11/07/21 | v1:30:00/r...4 | 39,375m | 2:17.1 | SkiErg | View workout | |
| 11/06/21 | 30:20 | 7,302m | 2:04.6 | SkiErg | View workout | |
| 11/03/21 | v5:00/1:00r...10 | 7,466m | 2:00.5 | SkiErg | View workout | |
| 11/02/21 | 10x4:00/1:00r | 9,859m | 2:01.7 | SkiErg | View workout | |
| 10/28/21 | 5000m | 19:37.7 | 1:57.7 | SkiErg | View workout | |
| 10/27/21 | 4000m | 15:40.5 | 1:57.5 | SkiErg | View workout | |
| 10/26/21 | 5000m | 20:52.9 | 2:05.2 | SkiErg | View workout | |
| 10/26/21 | v4:00/r...5 | 2,231m | 2:14.4 | SkiErg | View workout | |
| 10/23/21 | 8:00 | 1,943m | 2:03.5 | SkiErg | View workout | |
| 10/23/21 | v4:00/r...5 | 2,197m | 2:16.5 | SkiErg | View workout | |
| 10/21/21 | 1748m | 8:04.7 | 2:18.6 | SkiErg | View workout | |
| 10/19/21 | 5x10:00/1:00r | 11,897m | 2:06.0 | SkiErg | View workout | |
| 10/19/21 | v4:00/r...5 | 2,194m | 2:16.7 | SkiErg | View workout | |
| 10/18/21 | v5:00/r...4 | 10,279m | 2:11.3 | SkiErg | View workout | |
| 10/18/21 | v4:00/r...5 | 2,229m | 2:14.5 | SkiErg | View workout | |
| 10/10/21 | 3x8:00/2:00r | 5,828m | 2:03.5 | SkiErg | View workout | |
| 11/01/20 | 1:29:51.0 | 21,097m | 2:07.7 | SkiErg | View workout | |
| 10/15/20 | 24:00.0 | 6,000m | 2:00.0 | SkiErg | View workout | |
| 10/14/20 | 25:00.0 | 6,000m | 2:05.0 | SkiErg | View workout |