Isak Ahlbom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/23 | 5x1000m/1:00r | 20:04.5 | 2:00.4 | SkiErg | View workout | |
| 06/17/23 | 5000m | 20:34.6 | 2:03.4 | SkiErg | View workout | |
| 06/15/23 | 5x1000m/1:00r | 20:16.2 | 2:01.6 | SkiErg | View workout | |
| 05/19/23 | 5x8:00/2:00r | 9,721m | 2:03.4 | SkiErg | ||
| 05/15/23 | 5x1000m/1:00r | 19:49.0 | 1:58.9 | SkiErg | View workout | |
| 05/14/23 | v5:00/r...4 | 9,610m | 2:20.4 | SkiErg | View workout | |
| 05/14/23 | v4:00/r...5 | 2,217m | 2:15.3 | SkiErg | View workout | |
| 04/28/23 | 5x1000m/1:00r | 19:39.9 | 1:57.9 | SkiErg | View workout | |
| 04/07/23 | v10:00/r...3 | 10,140m | 2:13.1 | SkiErg | View workout | |
| 04/04/23 | 10x500m/1:00r | 19:24.8 | 1:56.4 | SkiErg | ||
| 03/30/23 | 10x500m/1:00r | 19:29.2 | 1:56.9 | SkiErg | ||
| 03/27/23 | v10:00/r...3 | 9,986m | 2:15.1 | SkiErg | View workout | |
| 03/21/23 | 5x1000m/1:00r | 20:20.8 | 2:02.0 | SkiErg | View workout | |
| 03/18/23 | 1:00:00 | 13,199m | 2:16.3 | SkiErg | View workout | |
| 02/26/23 | v20:00/r...17 | 21,393m | 2:11.8 | SkiErg | View workout | |
| 02/24/23 | 5x8:00/2:00r | 9,761m | 2:02.9 | SkiErg | ||
| 02/09/23 | 5x1000m/1:00r | 19:29.2 | 1:56.9 | SkiErg | View workout | |
| 01/31/23 | 21097m | 1:29:49.6 | 2:07.7 | SkiErg | View workout | |
| 01/30/23 | 5x1000m/1:00r | 19:27.9 | 1:56.7 | SkiErg | View workout | |
| 01/27/23 | 5x1000m/1:00r | 19:45.2 | 1:58.5 | SkiErg | View workout | |
| 01/25/23 | 21097m | 1:31:53.9 | 2:10.6 | SkiErg | View workout | |
| 01/17/23 | 5x1000m/1:00r | 19:55.2 | 1:59.5 | SkiErg | View workout | |
| 01/13/23 | 5x1000m/1:00r | 21:47.0 | 2:10.7 | SkiErg | View workout | |
| 12/11/22 | 21097m | 1:32:15.5 | 2:11.1 | SkiErg | View workout | |
| 12/09/22 | 10x3:00/1:00r | 7,264m | 2:03.8 | SkiErg | View workout |