Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/23 | 30:29 | 6,521m | 2:20.2 | RowErg | View workout | |
| 04/22/23 | v6:00/1:00r...6 | 4,696m | 2:14.1 | SkiErg | View workout | |
| 04/21/23 | 23:47 | 5,033m | 2:21.8 | RowErg | View workout | |
| 04/20/23 | 3:02 | 613m | 2:28.9 | SkiErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 3,588m | 2:13.7 | SkiErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 3,085m | 2:05.1 | RowErg | View workout | |
| 04/18/23 | 16:10 | 3,520m | 2:17.8 | SkiErg | View workout | |
| 03/21/23 | 13:14 | 3,035m | 2:10.9 | SkiErg | View workout | |
| 03/21/23 | 4:35 | 1,033m | 2:13.2 | SkiErg | View workout | |
| 02/08/23 | 23:08 | 5,123m | 2:15.4 | SkiErg | View workout | |
| 01/13/23 | 30:29 | 7,023m | 2:10.2 | SkiErg | View workout | |
| 01/13/23 | 15:34 | 3,524m | 2:12.5 | SkiErg | View workout | |
| 01/12/23 | 15:50 | 3,525m | 2:14.8 | RowErg | View workout | |
| 01/12/23 | 42:30 | 9,127m | 2:19.7 | RowErg | View workout | |
| 01/11/23 | 10:06 | 2,204m | 2:17.6 | SkiErg | View workout | |
| 01/11/23 | 32:54 | 7,524m | 2:11.2 | SkiErg | View workout | |
| 01/11/23 | 11:28 | 2,559m | 2:14.6 | SkiErg | View workout | |
| 01/10/23 | 50:11 | 10,736m | 2:20.2 | RowErg | View workout | |
| 01/09/23 | 22:36 | 5,026m | 2:14.9 | SkiErg | View workout | |
| 01/09/23 | 31:12 | 7,028m | 2:13.2 | SkiErg | View workout | |
| 12/24/22 | 14:26 | 3,317m | 2:10.5 | SkiErg | View workout | |
| 12/23/22 | 17:02 | 3,663m | 2:19.5 | RowErg | View workout | |
| 12/23/22 | v12:00/2:00r...3 | 8,102m | 2:13.3 | RowErg | View workout | |
| 12/22/22 | 15:07 | 3,341m | 2:15.7 | SkiErg | View workout | |
| 12/22/22 | 35:59 | 8,023m | 2:14.5 | SkiErg | View workout |