Daniel Griffiths
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/24 |
30:00 |
7,003m |
2:08.5 |
RowErg |
View workout
|
11/21/24 |
10:00 |
2,407m |
2:04.6 |
RowErg |
View workout
|
11/21/24 |
2:00 |
451m |
2:13.0 |
RowErg |
View workout
|
11/21/24 |
1x500m/2:00r |
1:31.9 |
1:31.9 |
RowErg |
View workout
|
11/21/24 |
1003m |
3:29.5 |
1:44.4 |
RowErg |
View workout
|
11/13/24 |
20:00 |
5,481m |
1:49.4 |
RowErg |
View workout
|
11/12/24 |
25:00 |
6,571m |
1:54.1 |
RowErg |
View workout
|
11/11/24 |
7:19.0 |
2,000m |
1:49.7 |
SkiErg |
View workout
|
11/11/24 |
7:11.0 |
2,000m |
1:47.7 |
SkiErg |
View workout
|
11/10/24 |
5:00 |
1,106m |
2:15.6 |
RowErg |
View workout
|
11/10/24 |
3x600m/4:00r |
5:37.8 |
1:33.8 |
RowErg |
View workout
|
11/10/24 |
5:00 |
1,208m |
2:04.1 |
RowErg |
View workout
|
11/09/24 |
10000m |
41:07.6 |
2:03.3 |
RowErg |
View workout
|
11/08/24 |
10x200m/1:00r |
6:21.9 |
1:35.4 |
RowErg |
View workout
|
11/07/24 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
11/07/24 |
6x4:00/2:00r |
6,586m |
1:49.3 |
RowErg |
View workout
|
11/07/24 |
800m |
2:55.3 |
1:49.5 |
RowErg |
View workout
|
11/06/24 |
6:00 |
1,563m |
1:55.1 |
RowErg |
View workout
|
10/31/24 |
25:00 |
6,503m |
1:55.3 |
RowErg |
View workout
|
10/30/24 |
v1:00/2:00r...5 |
4,331m |
1:43.9 |
RowErg |
View workout
|
10/30/24 |
5:00.0 |
1,227m |
2:02.2 |
RowErg |
View workout
|
10/29/24 |
v12c/2:25r...5 |
769m |
1:45.9 |
SkiErg |
View workout
|
10/29/24 |
1000m |
3:49.4 |
1:54.7 |
SkiErg |
View workout
|
10/29/24 |
10x4:00/1:00r |
10,547m |
1:53.7 |
RowErg |
View workout
|
10/27/24 |
10x10c/0:45r |
3:29.5 |
1:35.4 |
SkiErg |
View workout
|