Daniel Griffiths
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/24 |
10x200m/1:00r |
6:21.9 |
1:35.4 |
RowErg |
View workout
|
11/07/24 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
11/07/24 |
6x4:00/2:00r |
6,586m |
1:49.3 |
RowErg |
View workout
|
11/07/24 |
800m |
2:55.3 |
1:49.5 |
RowErg |
View workout
|
11/06/24 |
6:00 |
1,563m |
1:55.1 |
RowErg |
View workout
|
10/31/24 |
25:00 |
6,503m |
1:55.3 |
RowErg |
View workout
|
10/30/24 |
v1:00/2:00r...5 |
4,331m |
1:43.9 |
RowErg |
View workout
|
10/30/24 |
5:00.0 |
1,227m |
2:02.2 |
RowErg |
View workout
|
10/29/24 |
v12c/2:25r...5 |
769m |
1:45.9 |
SkiErg |
View workout
|
10/29/24 |
1000m |
3:49.4 |
1:54.7 |
SkiErg |
View workout
|
10/29/24 |
10x4:00/1:00r |
10,547m |
1:53.7 |
RowErg |
View workout
|
10/27/24 |
10x10c/0:45r |
3:29.5 |
1:35.4 |
SkiErg |
View workout
|
10/27/24 |
10x10c/0:45r |
3:24.5 |
1:35.1 |
RowErg |
View workout
|
10/26/24 |
v4:00/2:00r...5 |
3,247m |
1:50.8 |
SkiErg |
View workout
|
10/24/24 |
5:00 |
1,136m |
2:12.0 |
RowErg |
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|
10/24/24 |
1x500m/1:00r |
1:29.0 |
1:29.0 |
RowErg |
View workout
|
10/24/24 |
3x1250m/2:00r |
13:31.0 |
1:48.1 |
RowErg |
View workout
|
10/24/24 |
2009m |
7:52.1 |
1:57.4 |
RowErg |
View workout
|
10/22/24 |
50c |
1:59.4 |
1:40.1 |
SkiErg |
View workout
|
10/22/24 |
1000m |
3:16.7 |
1:38.3 |
RowErg |
View workout
|
10/21/24 |
1000m |
4:37.1 |
2:18.5 |
RowErg |
View workout
|
10/21/24 |
5000m |
18:48.0 |
1:52.8 |
RowErg |
View workout
|
10/19/24 |
15x500m/1:00r |
28:24.2 |
1:53.6 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
1,773m |
1:39.6 |
SkiErg |
View workout
|
10/15/24 |
10:00 |
2,504m |
1:59.8 |
RowErg |
View workout
|