Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/23 | 10000m | 39:59.5 | 1:59.9 | RowErg | View workout | |
| 12/18/23 | 10000m | 39:59.6 | 1:59.9 | RowErg | View workout | |
| 12/17/23 | 10000m | 39:59.2 | 1:59.9 | RowErg | View workout | |
| 12/15/23 | 10000m | 39:59.7 | 1:59.9 | RowErg | View workout | |
| 12/14/23 | 10000m | 39:59.6 | 1:59.9 | RowErg | View workout | |
| 12/13/23 | 10000m | 39:59.2 | 1:59.9 | RowErg | View workout | |
| 12/12/23 | 10000m | 39:58.3 | 1:59.9 | RowErg | View workout | |
| 12/11/23 | 10000m | 39:59.3 | 1:59.9 | RowErg | View workout | |
| 12/10/23 | 10000m | 39:56.4 | 1:59.8 | RowErg | View workout | |
| 12/08/23 | 10000m | 39:58.4 | 1:59.9 | RowErg | View workout | |
| 12/07/23 | 10000m | 40:00.1 | 2:00.0 | RowErg | View workout | |
| 12/06/23 | 5000m | 19:59.3 | 1:59.9 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 5,203m | 1:55.3 | RowErg | View workout | |
| 12/05/23 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
| 12/05/23 | v2:00/1:00r...7 | 4,401m | 1:55.8 | RowErg | View workout | |
| 12/04/23 | 5000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 12/04/23 | v8:00/3:00r...4 | 5,164m | 1:56.1 | RowErg | View workout | |
| 12/03/23 | 5000m | 19:58.4 | 1:59.8 | RowErg | View workout | |
| 12/03/23 | v50c/2:00r...5 | 2,109m | 1:53.9 | RowErg | View workout | |
| 12/02/23 | v2:30/0:30r...10 | 6,537m | 1:54.7 | RowErg | View workout | |
| 12/01/23 | 5000m | 20:00.2 | 2:00.0 | RowErg | View workout | |
| 12/01/23 | v500m/1:00r...6 | 3,000m | 1:52.0 | RowErg | View workout | |
| 11/30/23 | 5000m | 20:17.9 | 2:01.7 | RowErg | View workout | |
| 11/30/23 | v1:00/1:00r...7 | 2,680m | 1:51.9 | RowErg | View workout | |
| 11/30/23 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout |