Miguel Alarcón León 10000m row
10,000
Meters
39:29.5
Time
1:58.4
Pace
672
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 170 |
March 04, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.5 | 10,000 | 1:58.4 | 210 | 1024 | 27 | 141 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 135 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 27 | 141 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 27 | 141 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1024 | 28 | 142 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.