Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/23 | v1:00/1:00r...7 | 4,476m | 1:57.2 | RowErg | View workout | |
| 11/15/23 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 2,891m | 1:56.4 | RowErg | View workout | |
| 11/14/23 | 5000m | 20:29.8 | 2:02.9 | RowErg | View workout | |
| 11/14/23 | v1:00/1:00r...6 | 5,411m | 1:56.4 | RowErg | View workout | |
| 11/13/23 | 10000m | 40:00.8 | 2:00.0 | RowErg | View workout | |
| 11/12/23 | 5000m | 20:30.1 | 2:03.0 | RowErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 4,189m | 1:54.5 | RowErg | View workout | |
| 11/11/23 | v500m/2:00r...5 | 3,500m | 1:54.5 | RowErg | View workout | |
| 11/10/23 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
| 11/10/23 | v500m/2:00r...5 | 2,500m | 1:55.3 | RowErg | View workout | |
| 11/09/23 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 11/09/23 | 10000m | 41:01.0 | 2:03.0 | RowErg | View workout | |
| 11/08/23 | 5000m | 20:29.4 | 2:02.9 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 3,865m | 1:56.4 | RowErg | View workout | |
| 11/07/23 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,625m | 1:54.2 | RowErg | View workout | |
| 11/07/23 | 5:05 | 1,211m | 2:06.0 | RowErg | View workout | |
| 11/06/23 | 5000m | 20:14.8 | 2:01.4 | RowErg | View workout | |
| 11/06/23 | v1000m/r...3 | 4,024m | 1:59.0 | RowErg | View workout | |
| 11/05/23 | 5000m | 20:58.6 | 2:05.8 | RowErg | View workout | |
| 11/05/23 | v1000m/1:00r...5 | 5,000m | 1:56.7 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 3,903m | 1:55.2 | RowErg | View workout | |
| 11/03/23 | 5000m | 20:59.0 | 2:05.9 | RowErg | View workout | |
| 11/03/23 | v3:00/2:00r...5 | 3,890m | 1:55.6 | RowErg | View workout |