Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/23 | 5000m | 20:29.8 | 2:02.9 | RowErg | View workout | |
| 11/22/23 | v3:00/2:00r...5 | 4,915m | 1:55.9 | RowErg | View workout | |
| 11/21/23 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
| 11/21/23 | v1:00/2:00r...5 | 3,374m | 1:55.5 | RowErg | View workout | |
| 11/20/23 | 5000m | 20:29.5 | 2:02.9 | RowErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 5,098m | 1:57.6 | RowErg | View workout | |
| 11/19/23 | 5000m | 20:28.5 | 2:02.8 | RowErg | View workout | |
| 11/19/23 | v1:00/1:00r...12 | 3,187m | 1:52.9 | RowErg | View workout | |
| 11/18/23 | v1:00/2:00r...5 | 3,901m | 1:55.3 | RowErg | View workout | |
| 11/17/23 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout | |
| 11/17/23 | v750m/2:00r...5 | 3,750m | 1:56.8 | RowErg | View workout | |
| 11/16/23 | 5000m | 20:30.2 | 2:03.0 | RowErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 4,476m | 1:57.2 | RowErg | View workout | |
| 11/15/23 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 2,891m | 1:56.4 | RowErg | View workout | |
| 11/14/23 | 5000m | 20:29.8 | 2:02.9 | RowErg | View workout | |
| 11/14/23 | v1:00/1:00r...6 | 5,411m | 1:56.4 | RowErg | View workout | |
| 11/13/23 | 10000m | 40:00.8 | 2:00.0 | RowErg | View workout | |
| 11/12/23 | 5000m | 20:30.1 | 2:03.0 | RowErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 4,189m | 1:54.5 | RowErg | View workout | |
| 11/11/23 | v500m/2:00r...5 | 3,500m | 1:54.5 | RowErg | View workout | |
| 11/10/23 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
| 11/10/23 | v500m/2:00r...5 | 2,500m | 1:55.3 | RowErg | View workout | |
| 11/09/23 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 11/09/23 | 10000m | 41:01.0 | 2:03.0 | RowErg | View workout |