Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/23 | 5000m | 20:27.8 | 2:02.7 | RowErg | View workout | |
| 11/29/23 | v2000m/3:00r...4 | 5,000m | 1:57.2 | RowErg | View workout | |
| 11/28/23 | v1000m/2:00r...6 | 6,000m | 1:55.9 | RowErg | View workout | |
| 11/28/23 | 3010m | 12:23.8 | 2:03.5 | RowErg | View workout | |
| 11/27/23 | v5:00/2:00r...5 | 11,514m | 1:57.2 | RowErg | View workout | |
| 11/26/23 | 5000m | 20:10.1 | 2:01.0 | RowErg | View workout | |
| 11/26/23 | v1000m/r...3 | 4,024m | 1:56.5 | RowErg | View workout | |
| 11/26/23 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 11/25/23 | v1:00/0:30r...10 | 2,663m | 1:52.6 | RowErg | View workout | |
| 11/25/23 | 10:00 | 2,414m | 2:04.2 | RowErg | View workout | |
| 11/24/23 | 10000m | 40:12.2 | 2:00.6 | RowErg | View workout | |
| 11/23/23 | 5000m | 20:29.1 | 2:02.9 | RowErg | View workout | |
| 11/23/23 | v1000m/3:00r...3 | 3,000m | 1:56.0 | RowErg | View workout | |
| 11/22/23 | 5000m | 20:29.8 | 2:02.9 | RowErg | View workout | |
| 11/22/23 | v3:00/2:00r...5 | 4,915m | 1:55.9 | RowErg | View workout | |
| 11/21/23 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
| 11/21/23 | v1:00/2:00r...5 | 3,374m | 1:55.5 | RowErg | View workout | |
| 11/20/23 | 5000m | 20:29.5 | 2:02.9 | RowErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 5,098m | 1:57.6 | RowErg | View workout | |
| 11/19/23 | 5000m | 20:28.5 | 2:02.8 | RowErg | View workout | |
| 11/19/23 | v1:00/1:00r...12 | 3,187m | 1:52.9 | RowErg | View workout | |
| 11/18/23 | v1:00/2:00r...5 | 3,901m | 1:55.3 | RowErg | View workout | |
| 11/17/23 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout | |
| 11/17/23 | v750m/2:00r...5 | 3,750m | 1:56.8 | RowErg | View workout | |
| 11/16/23 | 5000m | 20:30.2 | 2:03.0 | RowErg | View workout |