Miguel Alarcón León 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
671
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 169 |
February 29, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1023 | 27 | 143 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 27 | 135 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 27 | 141 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 28 | 143 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1034 | 28 | 148 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 28 | 149 |
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Workout Graph
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