Miguel Alarcón León 10000m row
10,000
Meters
39:24.7
Time
1:58.2
Pace
673
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 170 |
February 18, 2024 01:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000 | 1:58.2 | 212 | 1028 | 27 | 139 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 27 | 133 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 27 | 138 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 27 | 139 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1039 | 27 | 142 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 27 | 147 |
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Workout Graph
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