Sérgio Barbosa

Log

Date Workout Score Ave Comments Action
01/09/20 4:06 703m 2:55.0 View workout
01/09/20 3000m 12:06.0 2:01.0 View workout
01/09/20 4:29 665m 3:22.9 View workout
01/09/20 1x3000m/r 11:52.5 1:58.7 View workout
01/09/20 3000m 12:08.8 2:01.4 View workout
01/08/20 2000m 8:40.1 2:10.0 View workout
01/08/20 4x500m/6:00r 7:00.7 1:45.1 View workout
01/08/20 3000m 12:00.6 2:00.1 View workout
01/02/20 1:00:00 14,133m 2:07.3 View workout
12/30/19 1:00:00 14,009m 2:08.4 View workout
12/13/19 1x30:00/5:00r 7,293m 2:03.4 View workout
12/11/19 2x6000m/5:00r 49:57.5 2:04.8 View workout
12/05/19 1500m 6:41.7 2:13.9 View workout
12/05/19 3x3000m/5:00r 36:17.8 2:00.9 View workout
12/05/19 1500m 5:53.6 1:57.8 View workout
11/27/19 5x1500m/4:00r 29:30.3 1:58.0

mazters 43+

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11/27/19 2000m 8:07.1 2:01.7 View workout
11/22/19 2000m 8:55.7 2:13.9 View workout
11/22/19 4x1500m/4:00r 23:12.1 1:56.0

master 43+

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11/22/19 2000m 8:03.9 2:00.9 View workout
11/19/19 6000m 25:46.8 2:08.9 View workout
11/19/19 1x6000m/5:00r 24:12.7 2:01.0 View workout
11/16/19 10000m 41:14.2 2:03.7 View workout
11/08/19 3x15:00/4:00r 11,084m 2:01.7 View workout
11/05/19 12000m 50:40.3 2:06.6

treino masters 43+

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