Sérgio Barbosa 8000m row
8,000
Meters
32:20.7
Time
2:01.2
Pace
524
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 124 |
February 18, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.7 | 8,000 | 2:01.2 | 196 | 975 | 21 |
| 6:26.7 | 1,600 | 2:00.8 | 198 | 982 | 21 |
| 6:30.1 | 3,200 | 2:01.9 | 193 | 964 | 21 |
| 6:27.9 | 4,800 | 2:01.2 | 196 | 976 | 21 |
| 6:34.4 | 6,400 | 2:03.2 | 187 | 943 | 21 |
| 6:21.6 | 8,000 | 1:59.2 | 206 | 1010 | 23 |
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Workout Graph
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