Sérgio Barbosa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/20 |
42195m |
3:10:09.2 |
2:15.1 |
RowErg |
View workout
|
12/28/20 |
1:00:00 |
13,416m |
2:14.1 |
RowErg |
View workout
|
12/27/20 |
v10000m/2:00r...2 |
20,000m |
2:13.6 |
RowErg |
View workout
|
12/20/20 |
1:00:32 |
11,814m |
2:33.7 |
RowErg |
View workout
|
12/19/20 |
2x6000m/4:00r |
54:45.4 |
2:16.8 |
RowErg |
View workout
|
12/13/20 |
2x6000m/2:00r |
54:39.9 |
2:16.6 |
RowErg |
View workout
|
11/29/20 |
1:36:15 |
22,247m |
2:09.8 |
RowErg |
View workout
|
11/26/20 |
3x4000m/5:00r |
49:45.1 |
2:04.3 |
RowErg |
View workout
|
11/24/20 |
2x6000m/6:00r |
54:25.3 |
2:16.0 |
RowErg |
View workout
|
11/23/20 |
6x2000m/3:00r |
48:40.3 |
2:01.6 |
RowErg |
View workout
|
11/21/20 |
1:24:59 |
20,038m |
2:07.2 |
RowErg |
View workout
|
11/17/20 |
2x30:00/6:00r |
12,785m |
2:20.7 |
RowErg |
View workout
|
11/16/20 |
5x2000m/2:00r |
40:25.0 |
2:01.2 |
RowErg |
View workout
|
11/15/20 |
1:00:03 |
12,990m |
2:18.6 |
RowErg |
View workout
|
11/10/20 |
5x2000m/2:00r |
41:32.9 |
2:04.6 |
RowErg |
View workout
|
11/02/20 |
5x3000m/3:00r |
1:08:19.9 |
2:16.6 |
RowErg |
View workout
|
11/01/20 |
1:00:00 |
13,222m |
2:16.1 |
RowErg |
View workout
|
10/31/20 |
v10000m/2:00r...1 |
10,000m |
2:22.4 |
RowErg |
View workout
|
10/28/20 |
4x15:00/3:00r |
14,202m |
2:06.7 |
RowErg |
View workout
|
10/26/20 |
2x30:00/5:00r |
12,991m |
2:18.5 |
RowErg |
View workout
|
10/21/20 |
49:27 |
10,583m |
2:20.1 |
RowErg |
View workout
|
10/12/20 |
4x10:00/2:00r |
9,392m |
2:07.7 |
RowErg |
View workout
|
10/04/20 |
1:00:00 |
14,214m |
2:06.6 |
RowErg |
View workout
|
10/01/20 |
20:00 |
4,095m |
2:26.5 |
RowErg |
View workout
|
10/01/20 |
4x0:45/0:45r |
880m |
1:42.2 |
RowErg |
View workout
|