Sérgio Barbosa 12000m row
12,000
Meters
50:44.8
Time
2:06.8
Pace
752
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 105 |
March 02, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.8 | 12,000 | 2:06.8 | 171 | 889 | 22 |
| 9:47.5 | 2,400 | 2:02.3 | 191 | 956 | 20 |
| 9:49.2 | 4,800 | 2:02.7 | 189 | 951 | 23 |
| 10:26.0 | 7,200 | 2:10.4 | 158 | 843 | 22 |
| 10:37.8 | 9,600 | 2:12.8 | 149 | 813 | 23 |
| 10:04.3 | 12,000 | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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