Sérgio Barbosa 2x2000m/8:00r row
4,000
Meters
14:44.1
Time
1:50.5
Pace
292
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,128 |
| Overall Time | 30:44.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 112 |
February 12, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.1 | 4,000 | 1:50.5 | 259 | 1192 | 27 | |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 26 | |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 27 | |
| r1,128 |
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Workout Graph
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