Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/23 | v8:00/3:00r...4 | 7,920m | 2:31.5 | BikeErg | View workout | |
| 09/24/23 | 2:08 | 756m | 2:49.9 | BikeErg | View workout | |
| 09/23/23 | v6:00/2:00r...6 | 2,838m | 2:38.5 | SkiErg | View workout | |
| 09/23/23 | 5:05 | 1,576m | 3:13.5 | BikeErg | View workout | |
| 09/23/23 | 30:00 | 12,036m | 2:29.5 | BikeErg | View workout | |
| 09/23/23 | v6:00/2:00r...6 | 6,180m | 2:25.6 | BikeErg | View workout | |
| 09/23/23 | 2:15 | 806m | 2:47.7 | BikeErg | View workout | |
| 09/22/23 | v500m/0:45r...12 | 6,000m | 2:29.3 | BikeErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 2:21.4 | RowErg | View workout | |
| 09/22/23 | 2:07 | 397m | 2:40.2 | RowErg | View workout | |
| 09/21/23 | v250m/0:45r...12 | 3,000m | 2:36.0 | BikeErg | View workout | |
| 09/21/23 | v10c/2:48r...5 | 862m | 2:20.1 | RowErg | View workout | |
| 09/20/23 | v500m/2:08r...5 | 2,500m | 2:23.7 | RowErg | View workout | |
| 09/20/23 | 2:07 | 417m | 2:32.3 | RowErg | View workout | |
| 09/18/23 | v3:00/2:00r...5 | 5,660m | 2:39.0 | BikeErg | View workout | |
| 09/17/23 | v1:00/1:00r...7 | 6,434m | 2:29.2 | BikeErg | View workout | |
| 09/17/23 | 45:06 | 17,596m | 2:33.8 | BikeErg | View workout | |
| 09/16/23 | v2:00/1:00r...7 | 3,209m | 2:38.9 | SkiErg | View workout | |
| 09/16/23 | v2:00/1:00r...7 | 3,523m | 2:24.7 | RowErg | View workout | |
| 09/16/23 | 2:07 | 394m | 2:41.6 | RowErg | View workout | |
| 09/15/23 | v10c/0:30r...20 | 7,489m | 2:36.5 | BikeErg | View workout | |
| 09/14/23 | v1500m/2:00r...5 | 7,500m | 2:41.5 | BikeErg | View workout | |
| 09/13/23 | v2000m/3:00r...4 | 5,000m | 2:37.8 | BikeErg | View workout | |
| 09/13/23 | v400m/2:43r...4 | 1,600m | 2:30.4 | RowErg | View workout | |
| 09/13/23 | 2:06 | 398m | 2:39.4 | RowErg | View workout |