Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/23 |
v1:00/1:00r...6 |
7,944m |
2:38.6 |
BikeErg |
View workout
|
08/26/23 |
v400m/2:29r...5 |
2,000m |
2:26.5 |
RowErg |
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|
08/26/23 |
2:06 |
404m |
2:36.0 |
RowErg |
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|
08/25/23 |
v3:00/1:00r...12 |
13,692m |
2:37.7 |
BikeErg |
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|
08/25/23 |
1:46 |
640m |
2:47.0 |
BikeErg |
View workout
|
08/25/23 |
1:07 |
382m |
2:56.9 |
BikeErg |
View workout
|
08/24/23 |
4:27 |
1,617m |
2:45.4 |
BikeErg |
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|
08/24/23 |
v1000m/2:00r...5 |
5,000m |
2:38.4 |
BikeErg |
View workout
|
08/24/23 |
2:04 |
688m |
3:01.1 |
BikeErg |
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|
08/23/23 |
v1:40/0:20r...9 |
5,497m |
2:43.7 |
BikeErg |
View workout
|
08/22/23 |
v10c/1:00r...6 |
7,960m |
2:40.7 |
BikeErg |
View workout
|
08/21/23 |
v8:00/3:00r...4 |
7,349m |
2:43.2 |
BikeErg |
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|
08/21/23 |
2:11 |
397m |
2:45.8 |
SkiErg |
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|
08/20/23 |
v1:00/2:00r...5 |
5,225m |
2:29.2 |
BikeErg |
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|
08/20/23 |
v1:00/2:00r...5 |
2,471m |
2:37.8 |
SkiErg |
View workout
|
08/20/23 |
2:04 |
377m |
2:44.8 |
SkiErg |
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|
08/19/23 |
v250m/0:45r...12 |
3,000m |
2:35.0 |
BikeErg |
View workout
|
08/19/23 |
v1000m/2:00r...8 |
8,000m |
2:36.9 |
RowErg |
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|
08/19/23 |
2:07 |
409m |
2:35.9 |
RowErg |
View workout
|
08/17/23 |
v150m/5:44r...4 |
600m |
2:31.8 |
SkiErg |
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|
08/17/23 |
1:51 |
330m |
2:49.3 |
SkiErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
5,731m |
2:37.0 |
BikeErg |
View workout
|
08/14/23 |
20:05 |
7,162m |
2:48.3 |
BikeErg |
View workout
|
08/14/23 |
v1000m/1:00r...6 |
6,000m |
2:40.0 |
BikeErg |
View workout
|
08/14/23 |
v250m/3:49r...4 |
1,000m |
2:34.6 |
SkiErg |
View workout
|