Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/23 | v1000m/2:00r...5 | 5,000m | 2:31.1 | BikeErg | View workout | |
| 10/08/23 | 15:05 | 5,884m | 2:33.8 | BikeErg | View workout | |
| 10/08/23 | v2:30/0:30r...10 | 10,261m | 2:26.1 | BikeErg | View workout | |
| 10/08/23 | 3:07 | 1,120m | 2:46.9 | BikeErg | View workout | |
| 10/06/23 | v3:00/2:00r...3 | 3,954m | 3:02.0 | BikeErg | View workout | |
| 10/06/23 | v15c/2:53r...4 | 2,142m | 2:25.5 | BikeErg | View workout | |
| 10/06/23 | 3:12 | 1,206m | 2:39.9 | BikeErg | View workout | |
| 10/05/23 | v2000m/1:00r...4 | 8,000m | 2:30.2 | BikeErg | View workout | |
| 10/05/23 | 3:05 | 1,081m | 2:51.4 | BikeErg | View workout | |
| 10/04/23 | v1:00/1:00r...6 | 8,080m | 2:35.9 | BikeErg | View workout | |
| 10/04/23 | 2:15 | 413m | 2:43.4 | SkiErg | View workout | |
| 10/03/23 | 5:08 | 1,944m | 2:38.5 | BikeErg | View workout | |
| 10/03/23 | v250m/0:45r...12 | 3,000m | 2:35.2 | BikeErg | View workout | |
| 10/03/23 | v200m/3:01r...4 | 800m | 2:29.4 | RowErg | View workout | |
| 09/29/23 | v2:00/2:00r...5 | 5,515m | 2:32.3 | BikeErg | View workout | |
| 09/29/23 | v2:00/2:00r...5 | 2,666m | 2:37.5 | SkiErg | View workout | |
| 09/29/23 | 2:06 | 376m | 2:47.6 | SkiErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 7,493m | 2:36.8 | BikeErg | View workout | |
| 09/28/23 | 0:18 | 86m | 3:33.9 | BikeErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 2,852m | 2:37.7 | RowErg | View workout | |
| 09/27/23 | 2:07 | 388m | 2:44.0 | RowErg | View workout | |
| 09/26/23 | 10:05 | 3,696m | 2:43.9 | BikeErg | View workout | |
| 09/25/23 | v1:00/1:00r...10 | 4,034m | 2:28.7 | BikeErg | View workout | |
| 09/25/23 | v5:00/7:00r...2 | 2,058m | 2:25.7 | RowErg | View workout | |
| 09/24/23 | v2:30/0:30r...10 | 9,635m | 2:35.6 | BikeErg | View workout |