Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/23 |
0:18 |
86m |
3:33.9 |
BikeErg |
View workout
|
09/27/23 |
v1:00/2:00r...5 |
2,852m |
2:37.7 |
RowErg |
View workout
|
09/27/23 |
2:07 |
388m |
2:44.0 |
RowErg |
View workout
|
09/26/23 |
10:05 |
3,696m |
2:43.9 |
BikeErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
4,034m |
2:28.7 |
BikeErg |
View workout
|
09/25/23 |
v5:00/7:00r...2 |
2,058m |
2:25.7 |
RowErg |
View workout
|
09/24/23 |
v2:30/0:30r...10 |
9,635m |
2:35.6 |
BikeErg |
View workout
|
09/24/23 |
v8:00/3:00r...4 |
7,920m |
2:31.5 |
BikeErg |
View workout
|
09/24/23 |
2:08 |
756m |
2:49.9 |
BikeErg |
View workout
|
09/23/23 |
v6:00/2:00r...6 |
2,838m |
2:38.5 |
SkiErg |
View workout
|
09/23/23 |
5:05 |
1,576m |
3:13.5 |
BikeErg |
View workout
|
09/23/23 |
30:00 |
12,036m |
2:29.5 |
BikeErg |
View workout
|
09/23/23 |
v6:00/2:00r...6 |
6,180m |
2:25.6 |
BikeErg |
View workout
|
09/23/23 |
2:15 |
806m |
2:47.7 |
BikeErg |
View workout
|
09/22/23 |
v500m/0:45r...12 |
6,000m |
2:29.3 |
BikeErg |
View workout
|
09/22/23 |
v250m/0:45r...12 |
3,000m |
2:21.4 |
RowErg |
View workout
|
09/22/23 |
2:07 |
397m |
2:40.2 |
RowErg |
View workout
|
09/21/23 |
v250m/0:45r...12 |
3,000m |
2:36.0 |
BikeErg |
View workout
|
09/21/23 |
v10c/2:48r...5 |
862m |
2:20.1 |
RowErg |
View workout
|
09/20/23 |
v500m/2:08r...5 |
2,500m |
2:23.7 |
RowErg |
View workout
|
09/20/23 |
2:07 |
417m |
2:32.3 |
RowErg |
View workout
|
09/18/23 |
v3:00/2:00r...5 |
5,660m |
2:39.0 |
BikeErg |
View workout
|
09/17/23 |
v1:00/1:00r...7 |
6,434m |
2:29.2 |
BikeErg |
View workout
|
09/17/23 |
45:06 |
17,596m |
2:33.8 |
BikeErg |
View workout
|
09/16/23 |
v2:00/1:00r...7 |
3,209m |
2:38.9 |
SkiErg |
View workout
|