Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/23 | 1:00:05 | 22,611m | 2:39.4 | BikeErg | View workout | |
| 11/15/23 | 3x4:00/4:00r | 5,114m | 2:20.7 | BikeErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 7,289m | 2:29.6 | BikeErg | View workout | |
| 11/15/23 | 10:16 | 3,859m | 2:39.7 | BikeErg | View workout | |
| 11/14/23 | v500m/3:59r...5 | 2,500m | 2:43.0 | BikeErg | View workout | |
| 11/14/23 | v1:00/1:00r...6 | 8,560m | 2:27.1 | BikeErg | View workout | |
| 11/14/23 | 10:27 | 3,984m | 2:37.5 | BikeErg | View workout | |
| 11/12/23 | v250m/3:53r...5 | 1,250m | 2:31.6 | BikeErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 6,583m | 2:25.8 | BikeErg | View workout | |
| 11/12/23 | v500m/1:33r...3 | 1,500m | 2:30.8 | BikeErg | View workout | |
| 11/12/23 | 3:06 | 1,154m | 2:41.6 | BikeErg | View workout | |
| 11/11/23 | v1000m/2:00r...5 | 7,000m | 2:33.5 | BikeErg | View workout | |
| 11/11/23 | 30:30 | 11,101m | 2:44.8 | BikeErg | View workout | |
| 11/09/23 | 3:02 | 943m | 3:13.1 | BikeErg | View workout | |
| 11/09/23 | 2000m | 4:22.6 | 2:11.3 | BikeErg | View workout | |
| 11/09/23 | 10:39 | 4,005m | 2:39.5 | BikeErg | View workout | |
| 11/07/23 | 30:06 | 10,841m | 2:46.6 | BikeErg | View workout | |
| 11/07/23 | 3:07 | 1,100m | 2:50.0 | BikeErg | View workout | |
| 11/06/23 | 13:27 | 4,013m | 3:21.0 | BikeErg | View workout | |
| 11/06/23 | 1:00:05 | 22,799m | 2:38.1 | BikeErg | View workout | |
| 11/06/23 | 3:06 | 1,159m | 2:41.0 | BikeErg | View workout | |
| 11/05/23 | 20:00 | 7,073m | 2:49.6 | BikeErg | View workout | |
| 11/05/23 | 20:00 | 7,136m | 2:48.1 | BikeErg | View workout | |
| 11/05/23 | v12c/4:30r...5 | 2,135m | 2:29.2 | BikeErg | View workout | |
| 11/05/23 | v1000m/1:00r...5 | 5,000m | 2:20.6 | BikeErg | View workout |