Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/23 |
v12c/1:31r...6 |
1,314m |
2:31.6 |
SkiErg |
View workout
|
10/13/23 |
2:10 |
411m |
2:38.3 |
SkiErg |
View workout
|
10/12/23 |
v5:00/2:00r...4 |
8,261m |
2:25.2 |
BikeErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
7,623m |
2:28.8 |
BikeErg |
View workout
|
10/11/23 |
8:10 |
1,705m |
2:23.9 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
5,157m |
2:31.2 |
BikeErg |
View workout
|
10/09/23 |
1:03 |
380m |
2:47.8 |
BikeErg |
View workout
|
10/09/23 |
v1000m/2:00r...5 |
5,000m |
2:31.1 |
BikeErg |
View workout
|
10/08/23 |
15:05 |
5,884m |
2:33.8 |
BikeErg |
View workout
|
10/08/23 |
v2:30/0:30r...10 |
10,261m |
2:26.1 |
BikeErg |
View workout
|
10/08/23 |
3:07 |
1,120m |
2:46.9 |
BikeErg |
View workout
|
10/06/23 |
v3:00/2:00r...3 |
3,954m |
3:02.0 |
BikeErg |
View workout
|
10/06/23 |
v15c/2:53r...4 |
2,142m |
2:25.5 |
BikeErg |
View workout
|
10/06/23 |
3:12 |
1,206m |
2:39.9 |
BikeErg |
View workout
|
10/05/23 |
v2000m/1:00r...4 |
8,000m |
2:30.2 |
BikeErg |
View workout
|
10/05/23 |
3:05 |
1,081m |
2:51.4 |
BikeErg |
View workout
|
10/04/23 |
v1:00/1:00r...6 |
8,080m |
2:35.9 |
BikeErg |
View workout
|
10/04/23 |
2:15 |
413m |
2:43.4 |
SkiErg |
View workout
|
10/03/23 |
5:08 |
1,944m |
2:38.5 |
BikeErg |
View workout
|
10/03/23 |
v250m/0:45r...12 |
3,000m |
2:35.2 |
BikeErg |
View workout
|
10/03/23 |
v200m/3:01r...4 |
800m |
2:29.4 |
RowErg |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
5,515m |
2:32.3 |
BikeErg |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
2,666m |
2:37.5 |
SkiErg |
View workout
|
09/29/23 |
2:06 |
376m |
2:47.6 |
SkiErg |
View workout
|
09/28/23 |
v25c/1:00r...8 |
7,493m |
2:36.8 |
BikeErg |
View workout
|