Hilary Penrod

Log

Date Workout Score Ave Comments Action
01/02/24 5:07 1,829m 2:48.0 View workout
12/31/23 10:02 3,604m 2:47.2 View workout
12/31/23 v4046m/3:00r...4 16,184m 2:30.4 View workout
12/31/23 5:05 1,895m 2:41.0 View workout
12/30/23 23:03 8,897m 2:35.4 View workout
12/30/23 v1:00/1:00r...7 7,077m 2:28.3 View workout
12/30/23 5:07 1,907m 2:41.3 View workout
12/29/23 4:35 1,457m 3:08.7 View workout
12/29/23 v4:00/2:00r...7 7,469m 2:32.6 View workout
12/29/23 5:06 1,884m 2:42.5 View workout
12/24/23 v4000m/3:00r...4 10,000m 2:23.6 View workout
12/24/23 4:06 1,555m 2:38.3 View workout
12/22/23 v6:00/3:00r...4 9,643m 2:29.3 View workout
12/22/23 4:23 1,595m 2:45.2 View workout
12/21/23 5:01 1,533m 3:16.8 View workout
12/21/23 5x3:00/3:00r 6,745m 2:13.4 View workout
12/21/23 v4:00/2:00r...6 9,573m 2:30.4 View workout
12/21/23 1:02 393m 2:39.0 View workout
12/21/23 4:35 1,677m 2:44.3 View workout
12/20/23 34:05 13,430m 2:32.2 View workout
12/20/23 v1000m/2:00r...5 5,000m 2:22.2 View workout
12/20/23 3:41 1,416m 2:36.5 View workout
12/20/23 4:01.1 1,626m 2:28.2

Intervals with undefined rest so lost connection … 9 cals x 5 rds

View workout
12/19/23 6:19 2,205m 2:52.0 View workout
12/19/23 1600m 8:26.1 2:38.1 View workout