Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/23 |
v1000m/1:00r...6 |
6,000m |
2:23.7 |
BikeErg |
View workout
|
12/01/23 |
1:05 |
389m |
2:49.4 |
BikeErg |
View workout
|
12/01/23 |
3:08 |
1,180m |
2:39.4 |
BikeErg |
View workout
|
11/29/23 |
v10c/2:23r...4 |
1,478m |
2:33.3 |
BikeErg |
View workout
|
11/29/23 |
v4000m/3:00r...4 |
10,000m |
2:31.4 |
BikeErg |
View workout
|
11/29/23 |
6:55 |
2,570m |
2:41.6 |
BikeErg |
View workout
|
11/28/23 |
v2000m/2:00r...6 |
12,000m |
2:25.3 |
BikeErg |
View workout
|
11/28/23 |
5:06 |
2,014m |
2:32.3 |
BikeErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
18,350m |
2:27.1 |
BikeErg |
View workout
|
11/27/23 |
8:06 |
3,205m |
2:31.8 |
BikeErg |
View workout
|
11/26/23 |
10:06 |
3,925m |
2:34.4 |
BikeErg |
View workout
|
11/26/23 |
v1000m/2:53r...5 |
5,000m |
2:26.9 |
BikeErg |
View workout
|
11/26/23 |
v2000m/r...3 |
8,048m |
2:23.9 |
BikeErg |
View workout
|
11/26/23 |
0:32 |
198m |
2:45.1 |
BikeErg |
View workout
|
11/26/23 |
10:06 |
3,927m |
2:34.5 |
BikeErg |
View workout
|
11/24/23 |
8:15 |
2,662m |
3:06.1 |
BikeErg |
View workout
|
11/24/23 |
v0:45/0:45r...20 |
7,019m |
2:08.2 |
BikeErg |
View workout
|
11/24/23 |
45:06 |
17,765m |
2:32.3 |
BikeErg |
View workout
|
11/23/23 |
v500m/1:20r...12 |
6,000m |
2:29.2 |
BikeErg |
View workout
|
11/23/23 |
v2000m/3:00r...3 |
6,000m |
2:28.6 |
BikeErg |
View workout
|
11/23/23 |
10:06 |
3,761m |
2:41.1 |
BikeErg |
View workout
|
11/22/23 |
30:08 |
11,789m |
2:33.3 |
BikeErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
7,677m |
2:28.4 |
BikeErg |
View workout
|
11/22/23 |
10:05 |
3,906m |
2:34.9 |
BikeErg |
View workout
|
11/21/23 |
10:07 |
3,853m |
2:37.7 |
BikeErg |
View workout
|