Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/23 |
v4:00/1:00r...5 |
8,009m |
2:29.8 |
BikeErg |
View workout
|
12/09/23 |
5:13 |
2,001m |
2:36.6 |
BikeErg |
View workout
|
12/07/23 |
11:14 |
4,329m |
2:35.8 |
BikeErg |
View workout
|
12/07/23 |
v500m/0:45r...12 |
6,000m |
2:28.7 |
BikeErg |
View workout
|
12/07/23 |
5:07 |
1,909m |
2:41.2 |
BikeErg |
View workout
|
12/06/23 |
15:05 |
5,663m |
2:39.8 |
BikeErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
8,112m |
2:27.9 |
BikeErg |
View workout
|
12/06/23 |
1:05 |
412m |
2:39.2 |
BikeErg |
View workout
|
12/06/23 |
0:25 |
139m |
2:59.8 |
BikeErg |
View workout
|
12/06/23 |
5:05 |
1,910m |
2:40.0 |
BikeErg |
View workout
|
12/05/23 |
13:28 |
5,049m |
2:40.1 |
BikeErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
6,709m |
2:32.0 |
BikeErg |
View workout
|
12/05/23 |
5:07 |
1,899m |
2:41.8 |
BikeErg |
View workout
|
12/04/23 |
10:04 |
3,702m |
2:43.2 |
BikeErg |
View workout
|
12/04/23 |
v15c/2:40r...5 |
2,764m |
2:42.9 |
BikeErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
8,028m |
2:29.4 |
BikeErg |
View workout
|
12/04/23 |
5:05 |
1,949m |
2:36.8 |
BikeErg |
View workout
|
12/03/23 |
207m |
0:45.1 |
3:37.8 |
BikeErg |
View workout
|
12/03/23 |
v50c/2:00r...5 |
5,363m |
2:25.3 |
BikeErg |
View workout
|
12/03/23 |
5:06 |
1,980m |
2:34.7 |
BikeErg |
View workout
|
12/02/23 |
5:05 |
1,947m |
2:36.9 |
BikeErg |
View workout
|
12/02/23 |
v2:30/0:30r...10 |
10,291m |
2:25.7 |
BikeErg |
View workout
|
12/02/23 |
5:06 |
1,993m |
2:33.9 |
BikeErg |
View workout
|
12/01/23 |
v1:00/1:00r...7 |
3,969m |
2:31.1 |
BikeErg |
View workout
|
12/01/23 |
30:06 |
11,941m |
2:31.3 |
BikeErg |
View workout
|