Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/23 |
3:06 |
1,124m |
2:45.7 |
BikeErg |
View workout
|
10/29/23 |
v4000m/3:00r...4 |
10,000m |
2:32.2 |
BikeErg |
View workout
|
10/29/23 |
v500m/3:40r...5 |
2,500m |
2:24.4 |
BikeErg |
View workout
|
10/29/23 |
3:06 |
1,179m |
2:37.7 |
BikeErg |
View workout
|
10/28/23 |
3:09 |
950m |
3:19.2 |
BikeErg |
View workout
|
10/28/23 |
v1:00/1:00r...7 |
6,653m |
2:24.2 |
BikeErg |
View workout
|
10/28/23 |
v300m/2:42r...7 |
2,100m |
2:20.6 |
BikeErg |
View workout
|
10/28/23 |
3:04 |
1,177m |
2:37.0 |
BikeErg |
View workout
|
10/20/23 |
v4:00/2:00r...5 |
7,803m |
2:33.7 |
BikeErg |
View workout
|
10/20/23 |
v200m/5:34r...4 |
800m |
2:35.1 |
SkiErg |
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|
10/20/23 |
2:06 |
376m |
2:48.7 |
SkiErg |
View workout
|
10/19/23 |
v1:40/0:20r...9 |
5,912m |
2:32.2 |
BikeErg |
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|
10/19/23 |
v250m/2:19r...7 |
1,750m |
2:34.8 |
SkiErg |
View workout
|
10/19/23 |
2:07 |
393m |
2:41.7 |
SkiErg |
View workout
|
10/18/23 |
v250m/1:50r...1 |
250m |
2:45.6 |
BikeErg |
View workout
|
10/18/23 |
v5:00/2:00r...5 |
8,411m |
2:29.8 |
BikeErg |
View workout
|
10/18/23 |
3:05 |
1,128m |
2:44.8 |
BikeErg |
View workout
|
10/17/23 |
v1000m/1:00r...6 |
6,000m |
2:30.2 |
BikeErg |
View workout
|
10/17/23 |
1:03 |
385m |
2:45.4 |
BikeErg |
View workout
|
10/17/23 |
2:31 |
465m |
2:42.9 |
RowErg |
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|
10/16/23 |
v1:00/1:00r...12 |
4,520m |
2:39.2 |
BikeErg |
View workout
|
10/16/23 |
3:27 |
615m |
2:48.6 |
SkiErg |
View workout
|
10/15/23 |
v1:00/1:00r...7 |
7,869m |
2:13.4 |
BikeErg |
View workout
|
10/15/23 |
3:07 |
1,178m |
2:38.8 |
BikeErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
8,436m |
2:29.3 |
BikeErg |
View workout
|