Hilary Penrod 10:04 BikeErg
3,702
Meters
10:04.3
Time
2:43.2
Pace
95
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 63 |
| Revolution Count | 643 |
| Power/kg | 1.3 |
| Drag Factor | 65 |
December 04, 2023 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.3 | 3,702 | 2:43.2 | 80 | 576 | 63 | 124 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 65 | 134 |
| 10:00.0 | 1,822 | 2:44.6 | 78 | 569 | 63 | 120 |
| 10:04.3 | 18 | 3:58.8 | 26 | 388 | 42 | 120 |
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Workout Graph
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