Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/25 |
v20c/2:00r...5 |
10,525m |
2:21.6 |
BikeErg |
View workout
|
08/23/25 |
5:05 |
1,940m |
2:37.6 |
BikeErg |
View workout
|
08/22/25 |
1:31 |
217m |
3:29.9 |
RowErg |
View workout
|
08/22/25 |
v30c/1:28r...3 |
1,024m |
2:18.2 |
RowErg |
View workout
|
08/22/25 |
1:04 |
205m |
2:36.8 |
RowErg |
View workout
|
08/20/25 |
6:38 |
1,321m |
2:30.9 |
RowErg |
View workout
|
08/20/25 |
6:57 |
1,321m |
2:38.1 |
RowErg |
View workout
|
08/19/25 |
30:07 |
11,844m |
2:32.5 |
BikeErg |
View workout
|
08/16/25 |
10:06 |
3,741m |
2:42.2 |
BikeErg |
View workout
|
08/15/25 |
800m |
3:41.3 |
2:18.3 |
RowErg |
View workout
|
08/15/25 |
1:17 |
245m |
2:37.3 |
RowErg |
View workout
|
08/15/25 |
1:15 |
209m |
3:00.1 |
RowErg |
View workout
|
08/14/25 |
30:06 |
11,705m |
2:34.3 |
BikeErg |
View workout
|
08/12/25 |
2000m |
9:23.2 |
2:20.8 |
RowErg |
View workout
|
07/28/25 |
80c |
6:52.1 |
2:25.1 |
RowErg |
View workout
|
07/28/25 |
9:29 |
1,779m |
2:39.9 |
RowErg |
View workout
|
07/24/25 |
30:05 |
11,632m |
2:35.2 |
BikeErg |
View workout
|
07/23/25 |
v675m/5:43r...2 |
1,350m |
2:23.5 |
RowErg |
View workout
|
07/23/25 |
2:00 |
374m |
2:41.4 |
RowErg |
View workout
|
07/22/25 |
2:05 |
697m |
3:00.0 |
BikeErg |
View workout
|
07/22/25 |
v1:00/1:00r...6 |
8,702m |
2:24.7 |
BikeErg |
View workout
|
07/22/25 |
4:06 |
1,500m |
2:44.0 |
BikeErg |
View workout
|
07/20/25 |
3:21 |
898m |
3:44.1 |
BikeErg |
View workout
|
07/20/25 |
10x2:00/1:00r |
7,680m |
2:36.2 |
BikeErg |
View workout
|
07/20/25 |
5:20 |
1,811m |
2:56.6 |
BikeErg |
View workout
|