Hilary Penrod 1:07 row
213
Meters
1:07.0
Time
2:37.2
Pace
11
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 115 |
December 10, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 213 | 2:37.2 | 90 | 609 | 23 |
| 1:07.0 | 214 | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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