Hilary Penrod 1:00:05 BikeErg

22,520

Meters

1:00:05.7

Time

2:40.1

Pace

587

Calories

131

Heart Rate

Average Watts85
Calories Per Hour593
RPM61
Revolution Count3726
Power/kg1.38
Drag Factor75

December 07, 2025 18:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:05.7 22,520 2:40.1 85 593 61 131
5:00.0 1,808 2:45.9 77 563 60 127
10:00.0 1,914 2:36.7 91 612 63 133
15:00.0 1,910 2:37.0 90 610 63 129
20:00.0 1,898 2:38.0 89 605 63 132
25:00.0 1,902 2:37.7 89 606 63 130
30:00.0 1,887 2:38.9 87 599 62 132
35:00.0 1,868 2:40.5 84 590 62 133
40:00.0 1,872 2:40.2 85 592 62 134
45:00.0 1,860 2:41.2 83 587 62 131
50:00.0 1,854 2:41.8 83 584 61 135
55:00.0 1,860 2:41.2 83 587 61 132
1:00:00.0 1,868 2:40.5 84 590 62 130
1:00:05.7 18 5:16.6 11 337 48 130

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Workout Graph

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