Hilary Penrod 4:06 SkiErg
742
Meters
4:06.4
Time
2:46.0
Pace
38
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 73 |
December 08, 2025 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 742 | 2:46.0 | 76 | 563 | 29 | 144 |
| 4:06.4 | 742 | 2:46.0 | 76 | 563 | 29 | 144 |
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Workout Graph
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