Hilary Penrod 5:06 BikeErg
1,547
Meters
5:06.0
Time
3:17.8
Pace
38
Calories
125
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 50 |
| Revolution Count | 257 |
| Power/kg | 0.73 |
| Drag Factor | 74 |
December 06, 2025 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,547 | 3:17.8 | 45 | 455 | 50 | 125 |
| 5:00.0 | 1,522 | 3:17.1 | 46 | 457 | 51 | 126 |
| 5:06.0 | 26 | 3:50.7 | 28 | 398 | 40 | 125 |
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Workout Graph
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