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Jan 19 Fifty Years Strong, Powered by Community
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Jan 8 26th Concept2 Holiday Challenge a Success

John Ciccarelli

Log

Date Workout Score Ave Comments Action
01/14/25 2x4000m/8:00r 29:25.1 1:50.3 View workout
01/13/25 v750m/2:00r...5 3,750m 1:39.9 View workout
01/11/25 1x4000m/8:00r 14:39.7 1:49.9 View workout
01/06/25 v1:00/1:00r...7 5,147m 1:42.0

good

 View workout
01/02/25 v1:00/1:00r...7 3,043m 1:38.5 View workout
12/31/24 v2024m/3:00r...2 2,330m 1:50.3 View workout
12/21/24 9:53 2,204m 2:14.6 View workout
12/21/24 v0:20/0:10r...3 324m 1:32.5 View workout
12/17/24 v3:00/2:00r...6 5,216m 1:43.5 View workout
12/16/24 20:00 5,332m 1:52.5 View workout
12/12/24 v5:00/1:00r...4 4,083m 1:49.9 View workout
11/29/24 v10c/1:00r...6 2,550m 1:45.2 View workout
11/29/24 1x7:00/7:00r 1,978m 1:46.1 View workout
11/27/24 v1000m/2:00r...6 6,000m 1:45.3 View workout
11/26/24 20:00 5,372m 1:51.6 View workout
11/25/24 v3:00/2:00r...4 3,502m 1:42.7 View workout
11/12/24 13:02.6 4,000m 1:37.8 View workout
11/07/24 8x500m/2:00r 13:01.7 1:37.7 View workout
11/05/24 v2:00/2:00r...5 4,098m 1:42.4 View workout
11/04/24 20:00 5,259m 1:54.0 View workout
10/30/24 8x500m/2:00r 13:08.3 1:38.5 View workout
10/29/24 v1:00/2:00r...5 3,773m 1:43.3 View workout
10/21/24 v500m/2:00r...8 4,000m 1:39.8 View workout
10/15/24 3x1000m/2:00r 10:21.4 1:43.5 View workout
10/11/24 v1:00/2:00r...5 4,167m 1:47.9 View workout