Mark D.
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/20 |
v4:00/r...18 |
9,710m |
2:19.0 |
RowErg |
View workout
|
11/06/20 |
v4:00/r...18 |
9,870m |
2:16.7 |
RowErg |
View workout
|
11/05/20 |
30:00 |
6,650m |
2:15.3 |
RowErg |
View workout
|
11/04/20 |
v4:00/r...18 |
9,869m |
2:16.7 |
RowErg |
View workout
|
11/03/20 |
v4:00/r...18 |
9,658m |
2:19.7 |
RowErg |
View workout
|
11/02/20 |
45:00 |
9,845m |
2:17.1 |
RowErg |
View workout
|
11/01/20 |
2000m |
7:42.1 |
1:55.5 |
RowErg |
View workout
|
11/01/20 |
45:00 |
9,444m |
2:22.9 |
RowErg |
View workout
|
10/31/20 |
4x2000m/2:00r |
37:13.1 |
2:19.5 |
RowErg |
View workout
|
10/30/20 |
30:00 |
6,008m |
2:29.8 |
RowErg |
View workout
|
10/30/20 |
0:23 |
7m |
28:20.0 |
RowErg |
View workout
|
10/28/20 |
5x10:00/1:00r |
10,239m |
2:26.4 |
RowErg |
View workout
|
10/27/20 |
3x10:00/1:00r |
5,786m |
2:35.5 |
RowErg |
View workout
|
10/26/20 |
10000m |
48:42.4 |
2:26.1 |
RowErg |
View workout
|
10/25/20 |
21097m |
2:10:37.7 |
3:05.7 |
RowErg |
View workout
|
10/23/20 |
14:30 |
3,011m |
2:24.6 |
RowErg |
View workout
|
10/23/20 |
2000m |
8:21.3 |
2:05.3 |
RowErg |
View workout
|
10/23/20 |
30:00 |
5,979m |
2:30.5 |
RowErg |
View workout
|
10/22/20 |
v2000m/7:01r...3 |
6,000m |
2:11.6 |
RowErg |
View workout
|
10/21/20 |
1:00:00 |
13,005m |
2:18.4 |
RowErg |
View workout
|
10/19/20 |
1000m |
4:05.4 |
2:02.7 |
RowErg |
View workout
|
10/19/20 |
8x2:00/1:00r |
3,853m |
2:04.5 |
RowErg |
View workout
|
10/16/20 |
10000m |
51:40.3 |
2:35.0 |
RowErg |
View workout
|
10/15/20 |
1:08:33 |
15,005m |
2:17.0 |
RowErg |
View workout
|
10/14/20 |
30:00 |
6,614m |
2:16.0 |
RowErg |
View workout
|