Mark D.
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/20 |
3x8:00/2:00r |
5,648m |
2:07.4 |
RowErg |
View workout
|
09/16/20 |
v2500m/8:52r...4 |
5,000m |
4:16.9 |
RowErg |
View workout
|
09/16/20 |
21:35.1 |
5,000m |
2:09.5 |
RowErg |
View workout
|
09/15/20 |
3x20:00/2:00r |
12,945m |
2:19.0 |
RowErg |
View workout
|
09/13/20 |
v1924m/1:27r...2 |
3,934m |
2:08.5 |
RowErg |
View workout
|
09/12/20 |
23x0:30/0:30r |
2,607m |
2:12.3 |
RowErg |
View workout
|
09/12/20 |
2x0:30/0:30r |
173m |
2:53.4 |
RowErg |
View workout
|
09/11/20 |
v9:11/r...2 |
5,059m |
2:09.6 |
RowErg |
View workout
|
09/10/20 |
v2000m/8:02r...5 |
10,000m |
2:09.3 |
RowErg |
View workout
|
09/09/20 |
3x1000m/3:00r |
12:13.8 |
2:02.3 |
RowErg |
View workout
|
09/08/20 |
v2500m/9:10r...4 |
10,000m |
2:13.5 |
RowErg |
View workout
|
09/07/20 |
21097m |
1:38:55.6 |
2:20.6 |
RowErg |
View workout
|
09/03/20 |
2000m |
8:58.5 |
2:14.6 |
RowErg |
View workout
|
09/02/20 |
v2000m/7:02r...3 |
6,000m |
2:13.6 |
RowErg |
View workout
|
09/01/20 |
10000m |
45:04.3 |
2:15.2 |
RowErg |
View workout
|
08/31/20 |
v350m/2:39r...5 |
1,750m |
1:57.9 |
RowErg |
View workout
|
08/30/20 |
10000m |
47:17.4 |
2:21.8 |
RowErg |
View workout
|
08/28/20 |
2x12:00/2:00r |
5,495m |
2:11.0 |
RowErg |
View workout
|
08/27/20 |
22:51 |
5,010m |
2:16.9 |
RowErg |
View workout
|
08/26/20 |
10x666m/2:00r |
31:25.6 |
2:21.5 |
RowErg |
View workout
|
08/25/20 |
10x666m/2:00r |
29:17.7 |
2:11.9 |
RowErg |
View workout
|
08/24/20 |
10x666m/2:00r |
28:21.8 |
2:07.7 |
RowErg |
View workout
|
08/22/20 |
5000m |
21:41.1 |
2:10.1 |
RowErg |
View workout
|
08/22/20 |
10x666m/2:00r |
29:01.5 |
2:10.7 |
RowErg |
View workout
|
08/21/20 |
5x555m/0:55r |
10:38.5 |
1:55.0 |
RowErg |
View workout
|