Mark D.

Log

Date Workout Score Ave Comments Action
09/25/20 v2000m/7:21r...3 6,000m 2:06.1 View workout
09/24/20 2x25:00/5:00r 11,279m 2:12.9 View workout
09/23/20 v2500m/5:42r...3 10,000m 2:08.2 View workout
09/22/20 10000m 44:37.9 2:13.8 View workout
09/21/20 v2500m/8:55r...3 10,000m 2:11.8 View workout
09/19/20 10000m 46:42.5 2:20.1 View workout
09/19/20 4000m 16:42.3 2:05.2 View workout
09/18/20 v2000m/6:13r...3 6,000m 2:04.2 View workout
09/18/20 1000m 3:49.6 1:54.8 View workout
09/17/20 3x8:00/2:00r 5,648m 2:07.4 View workout
09/16/20 v2500m/8:52r...4 5,000m 4:16.9 View workout
09/16/20 21:35.1 5,000m 2:09.5

Temporary workout until it gets fixed

View workout
09/15/20 3x20:00/2:00r 12,945m 2:19.0 View workout
09/13/20 v1924m/1:27r...2 3,934m 2:08.5

In memory of Bea

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09/12/20 23x0:30/0:30r 2,607m 2:12.3 View workout
09/12/20 2x0:30/0:30r 173m 2:53.4 View workout
09/11/20 v9:11/r...2 5,059m 2:09.6 View workout
09/10/20 v2000m/8:02r...5 10,000m 2:09.3 View workout
09/09/20 3x1000m/3:00r 12:13.8 2:02.3 View workout
09/08/20 v2500m/9:10r...4 10,000m 2:13.5 View workout
09/07/20 21097m 1:38:55.6 2:20.6 View workout
09/03/20 2000m 8:58.5 2:14.6 View workout
09/02/20 v2000m/7:02r...3 6,000m 2:13.6 View workout
09/01/20 10000m 45:04.3 2:15.2 View workout
08/31/20 v350m/2:39r...5 1,750m 1:57.9 View workout