Mark D.

Log

Date Workout Score Ave Comments Action
09/09/20 3x1000m/3:00r 12:13.8 2:02.3 View workout
09/08/20 v2500m/9:10r...4 10,000m 2:13.5 View workout
09/07/20 21097m 1:38:55.6 2:20.6 View workout
09/03/20 2000m 8:58.5 2:14.6 View workout
09/02/20 v2000m/7:02r...3 6,000m 2:13.6 View workout
09/01/20 10000m 45:04.3 2:15.2 View workout
08/31/20 v350m/2:39r...5 1,750m 1:57.9 View workout
08/30/20 10000m 47:17.4 2:21.8 View workout
08/28/20 2x12:00/2:00r 5,495m 2:11.0 View workout
08/27/20 22:51 5,010m 2:16.9 View workout
08/26/20 10x666m/2:00r 31:25.6 2:21.5 View workout
08/25/20 10x666m/2:00r 29:17.7 2:11.9 View workout
08/24/20 10x666m/2:00r 28:21.8 2:07.7 View workout
08/22/20 5000m 21:41.1 2:10.1 View workout
08/22/20 10x666m/2:00r 29:01.5 2:10.7 View workout
08/21/20 5x555m/0:55r 10:38.5 1:55.0 View workout
08/20/20 v350m/2:34r...5 1,750m 1:56.2 View workout
08/18/20 v2222m/7:06r...10 22,220m 2:22.1 View workout
08/17/20 2222m 9:42.8 2:11.1 View workout
08/15/20 2000m 8:46.4 2:11.6 View workout
08/14/20 5000m 24:01.8 2:24.1 View workout
08/13/20 5x1000m/1:00r 23:43.5 2:22.3 View workout
08/12/20 10x550m/1:00r 25:33.8 2:19.4 View workout
08/11/20 4x5:30/0:30r 4,789m 2:17.8 View workout
08/10/20 5000m 24:09.8 2:24.9 View workout