Mark D.
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/20 |
v350m/2:34r...5 |
1,750m |
1:56.2 |
RowErg |
View workout
|
08/18/20 |
v2222m/7:06r...10 |
22,220m |
2:22.1 |
RowErg |
View workout
|
08/17/20 |
2222m |
9:42.8 |
2:11.1 |
RowErg |
View workout
|
08/15/20 |
2000m |
8:46.4 |
2:11.6 |
RowErg |
View workout
|
08/14/20 |
5000m |
24:01.8 |
2:24.1 |
RowErg |
View workout
|
08/13/20 |
5x1000m/1:00r |
23:43.5 |
2:22.3 |
RowErg |
View workout
|
08/12/20 |
10x550m/1:00r |
25:33.8 |
2:19.4 |
RowErg |
View workout
|
08/11/20 |
4x5:30/0:30r |
4,789m |
2:17.8 |
RowErg |
View workout
|
08/10/20 |
5000m |
24:09.8 |
2:24.9 |
RowErg |
View workout
|
08/08/20 |
4x5:30/0:30r |
4,746m |
2:19.0 |
RowErg |
View workout
|
08/07/20 |
4x5:30/0:30r |
4,603m |
2:23.3 |
RowErg |
View workout
|
08/06/20 |
2x11:11/2:20r |
4,830m |
2:18.9 |
RowErg |
View workout
|
08/05/20 |
2x11:11/2:20r |
4,787m |
2:20.1 |
RowErg |
View workout
|
08/04/20 |
4x5:50/2:20r |
4,891m |
2:23.1 |
RowErg |
View workout
|
08/03/20 |
4x6:00/2:20r |
5,125m |
2:20.4 |
RowErg |
View workout
|
08/01/20 |
11x2:00/0:20r |
4,732m |
2:19.4 |
RowErg |
View workout
|
07/31/20 |
6x2:20/0:20r |
2,912m |
2:24.2 |
RowErg |
View workout
|
07/31/20 |
2222m |
10:36.7 |
2:23.2 |
RowErg |
View workout
|
07/30/20 |
2x2222m/2:20r |
21:03.9 |
2:22.2 |
RowErg |
View workout
|
07/29/20 |
v22:22/2:20r...2 |
5,171m |
2:23.4 |
RowErg |
View workout
|
07/28/20 |
20:00 |
4,123m |
2:25.5 |
RowErg |
View workout
|
07/28/20 |
20:00 |
4,247m |
2:21.2 |
RowErg |
View workout
|
07/27/20 |
20:00 |
3,997m |
2:30.1 |
RowErg |
View workout
|
07/25/20 |
20:00 |
4,141m |
2:24.8 |
RowErg |
View workout
|
07/24/20 |
2000m |
9:14.2 |
2:18.5 |
RowErg |
View workout
|