Mark D.

Log

Date Workout Score Ave Comments Action
12/30/20 2:07 342m 3:06.4 View workout
12/30/20 2x15:00/4:00r 6,524m 2:17.9 View workout
12/26/20 7x1000m/3:00r 28:34.8 2:02.4 View workout
12/25/20 1:00:00 13,264m 2:15.7

1 Hr row

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12/24/20 1:30:00 18,648m 2:24.7

Thanksgiving (๐Ÿ›ฉ ๐Ÿš‚& ๐Ÿš—)
Christmas (A ๐ŸŽ„ Story)

View workout
12/23/20 10000m 42:32.8 2:07.6 View workout
12/22/20 1631m 8:28.0 2:35.7 View workout
12/22/20 2000m 7:58.6 1:59.6 View workout
12/22/20 30:00 7,266m 2:03.8 View workout
12/21/20 5:52 1,069m 2:44.9 View workout
12/21/20 1:00:00 12,197m 2:27.5

1 Hr row

View workout
12/20/20 4x8:00/2:00r 7,073m 2:15.7 View workout
12/19/20 3:31 670m 2:37.9 View workout
12/19/20 30:00 7,133m 2:06.1 View workout
12/19/20 2:48 557m 2:31.4 View workout
12/18/20 5:22 1,011m 2:39.6 View workout
12/18/20 v4:00/r...18 10,501m 2:08.5 View workout
12/17/20 5:13 1,021m 2:33.7 View workout
12/17/20 5:00 1,152m 2:10.2 View workout
12/17/20 10x1:00/0:30r 2,332m 2:08.6 View workout
12/17/20 10:00 2,224m 2:14.8 View workout
12/16/20 v4:00/r...18 10,130m 2:13.2 View workout
12/14/20 30:06 6,440m 2:20.2 View workout
12/12/20 v4:00/r...18 9,955m 2:15.6 View workout
12/11/20 21097m 1:35:46.5 2:16.1 View workout