Mark D.
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/20 |
2:07 |
342m |
3:06.4 |
RowErg |
View workout
|
12/30/20 |
2x15:00/4:00r |
6,524m |
2:17.9 |
RowErg |
View workout
|
12/26/20 |
7x1000m/3:00r |
28:34.8 |
2:02.4 |
RowErg |
View workout
|
12/25/20 |
1:00:00 |
13,264m |
2:15.7 |
RowErg |
View workout
|
12/24/20 |
1:30:00 |
18,648m |
2:24.7 |
RowErg |
View workout
|
12/23/20 |
10000m |
42:32.8 |
2:07.6 |
RowErg |
View workout
|
12/22/20 |
1631m |
8:28.0 |
2:35.7 |
RowErg |
View workout
|
12/22/20 |
2000m |
7:58.6 |
1:59.6 |
RowErg |
View workout
|
12/22/20 |
30:00 |
7,266m |
2:03.8 |
RowErg |
View workout
|
12/21/20 |
5:52 |
1,069m |
2:44.9 |
RowErg |
View workout
|
12/21/20 |
1:00:00 |
12,197m |
2:27.5 |
RowErg |
View workout
|
12/20/20 |
4x8:00/2:00r |
7,073m |
2:15.7 |
RowErg |
View workout
|
12/19/20 |
3:31 |
670m |
2:37.9 |
RowErg |
View workout
|
12/19/20 |
30:00 |
7,133m |
2:06.1 |
RowErg |
View workout
|
12/19/20 |
2:48 |
557m |
2:31.4 |
RowErg |
View workout
|
12/18/20 |
5:22 |
1,011m |
2:39.6 |
RowErg |
View workout
|
12/18/20 |
v4:00/r...18 |
10,501m |
2:08.5 |
RowErg |
View workout
|
12/17/20 |
5:13 |
1,021m |
2:33.7 |
RowErg |
View workout
|
12/17/20 |
5:00 |
1,152m |
2:10.2 |
RowErg |
View workout
|
12/17/20 |
10x1:00/0:30r |
2,332m |
2:08.6 |
RowErg |
View workout
|
12/17/20 |
10:00 |
2,224m |
2:14.8 |
RowErg |
View workout
|
12/16/20 |
v4:00/r...18 |
10,130m |
2:13.2 |
RowErg |
View workout
|
12/14/20 |
30:06 |
6,440m |
2:20.2 |
RowErg |
View workout
|
12/12/20 |
v4:00/r...18 |
9,955m |
2:15.6 |
RowErg |
View workout
|
12/11/20 |
21097m |
1:35:46.5 |
2:16.1 |
RowErg |
View workout
|