Mark D.

Log

Date Workout Score Ave Comments Action
02/23/21 42195m 3:51:11.1 2:44.3 View workout
02/22/21 10000m 46:03.9 2:18.1 View workout
02/21/21 45:00 9,577m 2:20.9 View workout
02/19/21 45:00 9,515m 2:21.8 View workout
02/18/21 10000m 46:39.6 2:19.9 View workout
02/17/21 10000m 44:52.6 2:14.6 View workout
02/16/21 45:00 9,570m 2:21.0 View workout
02/15/21 6000m 25:55.1 2:09.5 View workout
02/15/21 2000m 8:36.8 2:09.2 View workout
02/15/21 v0:10/7:45r...2 2,014m 2:16.6 View workout
02/13/21 45:00 9,538m 2:21.5 View workout
02/12/21 v1:00/2:11r...4 6,011m 2:05.9

1st set (Chest Press)
Row 2000 M
2nd set (Decline Chest Press)
Row 2000 M
3rd Set (incline chest press
Row 2000 M

View workout
02/11/21 10000m 41:02.0 2:03.1 View workout
02/10/21 10000m 43:20.3 2:10.0 View workout
02/09/21 14000m 1:03:35.2 2:16.2 View workout
02/08/21 v4:00/r...18 8,681m 2:35.5 View workout
02/07/21 v80c/r...14 11,993m 2:38.4 View workout
02/05/21 45:00 10,398m 2:09.8 View workout
02/04/21 1:18 208m 3:08.9 View workout
02/04/21 v4:00/r...18 10,271m 2:11.4 View workout
02/02/21 1:40:00 21,217m 2:21.3

Thanksgiving (🛩 🚂& 🚗)
Christmas (A 🎄 Story)
Groundhog Day (đŸĻĢ Day)

View workout
01/31/21 1:56 286m 3:24.3 View workout
01/31/21 v4:00/r...18 10,318m 2:10.8 View workout
01/30/21 24:11 5,017m 2:24.6 View workout
01/30/21 10:00 2,497m 2:00.1 View workout