Mark D.

Log

Date Workout Score Ave Comments Action
08/08/22 v10m/0:33r...2 9,368m 2:25.0

RANDOM RA rows
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08/07/22 v10m/0:46r...2 8,365m 2:34.0

RANDOM RA rows
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08/06/22 v10m/0:38r...2 9,162m 2:28.0

RANDOM RA rows
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08/05/22 v10m/1:45r...2 7,949m 2:31.3

RANDOM RA rows
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08/04/22 v10m/1:43r...2 7,005m 2:32.0

RANDOM RA rows
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08/01/22 v10m/0:45r...2 6,464m 2:32.6

RANDOM RA rows
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07/15/22 v10m/6:10r...2 6,374m 2:21.5

RANDOM RA rows
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07/14/22 4:00 843m 2:22.3

4 Min Warmup/Cool Down
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07/14/22 4:00 817m 2:26.8

4 Min Warmup/Cool Down
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07/14/22 4:00 816m 2:27.0

4 Min Warmup/Cool Down
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07/14/22 4:00 815m 2:27.2

4 Min Warmup/Cool Down
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07/11/22 4:00 833m 2:24.0

4 Min Warmup/Cool Down
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07/11/22 4:00 839m 2:23.0

4 Min Warmup/Cool Down
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07/09/22 v3328m/0:53r...1 3,328m 2:24.8

RANDOM RA rows
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07/09/22 21097m 1:40:58.7 2:23.5

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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07/08/22 v10m/9:53r...11 6,014m 2:05.0

RANDOM RA rows
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07/06/22 4:04 861m 2:21.8 View workout
07/06/22 4:03 893m 2:16.5 View workout
07/03/22 v10m/1:36r...4 8,827m 2:12.7

RANDOM RA rows
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07/02/22 5:50 1,210m 2:24.6 View workout
07/02/22 4:03 862m 2:21.3 View workout
06/30/22 v10m/0:33r...2 963m 2:08.0

RANDOM RA rows
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06/30/22 v10m/6:39r...7 5,979m 2:00.7

RANDOM RA rows
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06/29/22 5000m 21:32.0 2:09.2

5000 Meters - Row - Concept2 Rankings & Challenges
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06/29/22 2:01 414m 2:26.1 View workout